More associated with type 2 diabetes symptoms

More associated with type 2 diabetes is not the best answer 1.2 What are the symptoms of acute complications of diabetes, older age of non-ketosis prone diabetes mellitus hyperosmolar coma 2.2 chronic complications, retinal disease, kidney disease and nerve disease, heart, brain, atherosclerotic renal vascular disease, hypertension is very common complication of type 2 diabetes, there are many, including: macrovascular complications: cardiovascular diseases such as coronary heart disease, hypertension, cerebrovascular diseases, such as Stroke microvascular complications: diabetic nephropathy, diabetic retinopathy, neuropathy: diabetic foot, skin ulcers, etc. In addition, improper use of the drug may lead to iatrogenic hypoglycemia diabetes can cause a range of systemic disease, a common complication a diabetic foot, diabetic nephropathy, diabetic eye disease, diabetic neuropathy and diabetic vascular disease.

Diabetes treatment

Well you can be cured of diabetes, what good treatment, which hospital can cure Beijing? Jiji Ji urgent!!!! Diabetes is a lifelong disease, current medical standards, but still no cure for patients and recommended Do not believe the families of any form of advertising, so as not to delay the patient's condition. diabetes, although there is no cure, but can be under the influence of drugs and stable blood glucose control, this is the same with normal life. everyday life, we should pay attention to low-sugar, low fat, low calorie, main course control in Bacheng eat, eat more vegetables and less pasta and rice, enhance physical exercise, consumption of potatoes, lotus root, yams and other starchy foods should be taken to minimize the amount of the corresponding staple. Now look at the medical level of diabetes is incurable, but as long as the blood glucose control in the ideal range, control of complications with the treatment, and then to learn diabetes-related knowledge, maintain an optimistic mood. so you like with the normal . Hello, the current level is no way to cure diabetes, treatment is the ideal blood sugar control in range, prevention of complications, in fact, diabetes is not terrible, but it caused to more serious complications. As diabetes do not know your specific circumstances can not give you reference, because the various types of treatment for diabetes is not the same, but the rough, it certainly is to control the diabetes diet, less sugar and sugar-free diet adequate exercise porridge, eat less fried and so better not to eat. I have a few people around cure diabetes 15971028716

To take the early treatment of diabetes

I hope people will help, but best to have a doctor friend to help, thank you! First to lose weight, if you are overweight, diet, increase physical activity, in fact, patients with diabetes can eat anything, but to the total calorie restricted diet, As long as each meal every day should not exceed the total amount of intake can choose to eat anything, but the best meal to eat do not eat snacks at Dayton, this is not conducive to glycemic control, exercise should be bigger, such as a day to climb 12 floors climb three or four, can not stand to do several times, in short, important to cut down the body, if you are thin, then we should give enough calories, not too thin, ideal body weight to control the best way you can look at specific Novolin brochure, this is a brand of insulin all the major hospitals have, you can find the doctor to have a Department of Endocrinology, guidance on diet and exercise are very specific, if you diet and exercise to improve glycemic control after ideal, you can not take medication, and if that does not work, you can first select the oral medication, the election of fat metformin (brand name Glucophage, the other still a good variety, the better) according to the instructions on the line to eat, but to find the best medical advice about, or you can choose Juan urea hypoglycemic drugs, do not remember the specific name of the drug, to the pharmacy to ask you to know, the faster easier hypoglycemia hypoglycemic. If still not ideal, it is best to apply insulin, do not worry about what insulin dependence, it did not, the early application can be just the protection of your pancreatic function, pancreatic function if your resume is good, reductions, or even disable the switch to oral medication, but Insulin is the best long-term effect may well protect your kidneys and cardiovascular and cerebrovascular infringement late as possible, and now the international community is advocating early insulin, based on the amount of available early (before meals) 8U 8U before going to bed late in the 8U 1OU, control can be changed after a good breakfast, before dinner, before the 12U 12-14U, based on your total amount divided by 2 four times, a two-injection, mainly based on your blood glucose, high, then you can add 1-2U, low- to reduce some of the words. probably so much, I hope you can help

Gestational diabetes, blood glucose levels after breakfast is always high how to do?

I am 33 weeks pregnant, now diagnosed as gestational diabetes, insulin in the fight, other times my blood sugar under control can have, is always two hours after breakfast, about 10, have any good breakfast recipes recommend you ? not the best answer I have the same situation you have two hours to have breakfast a few times to 11.5, and insulin as early as 10, L 8, 6pm, there were in effect before going to bed 4, noon and night and sometimes control In the 8 or so, not ideal, sick of you, or premixed insulin is available in the type? hit several times a day? You can increase the amount of insulin before breakfast, I suggest you adjust the guidance of a doctor injected a dose . try to eat less starchy foods

The treatment of type 2 diabetes

Type 2 diabetes, diet should? How to treat and control blood sugar? Diet therapy of diabetes based treatment. By dietary treatment, can reduce the insulin ��-cell burden, is conducive to ��-cell function recovery, which can reduce fasting blood glucose, meal The role of blood glucose, obesity can also reduce the weight and increase insulin receptor number and sensitivity. 1, the absolute prohibition of smoking, diabetes, smoking can accelerate the occurrence of cardiovascular complications. 2, forbidden to drink all the wine, because of alcohol as the "anti-nutrients", adverse blood lipid and blood sugar control, can also cause fatty liver, long-term heavy drinking of alcohol can cause low blood sugar and ketoacidosis, the patient should abstain from alcohol completely. 3, fasting all kinds of sugar and sugary food and drink. 4, prohibits consumption of hormones and hormone-containing food, medicines. 5, all kinds of fat, not eating animal organs, especially the pork. 6, a variety of fried, fried food should not eat , those who choose to have the disease to eat light, eat once more. 7, fruits rich in sugar and can rapidly be absorbed by the body, can lead to high blood sugar. ill patients should not eat in a stable condition can eat the right amount. fruit is best eaten an hour before a meal, choose low sugar content (sugar content below 14%) of fruit to eat. such as watermelon, strawberries, pear, cherry, loquat, apple, grape, peach, pineapple, oranges, grapefruit and so on. 8, the staple food is to eat enough each day, this is the laws of nature, constitute the staple food source of the body, the staple food health decisions. medical studies have shown, such as diabetes too restrictive on the staple food, often in semi-starvation will also affect the control of the disease is not conducive to the treatment of diabetes. So every day a minimum of not less than 300 grams of staple food (dry goods), for diabetes, the staple food must be rich in dietary fiber, high-fiber staple, rather than the market low-fiber high-carbohydrate food. high in fiber composite staple food staple for the low-calorie, high carbohydrate staple for high-sugar, high-calorie food. In 1987, the American Diabetes Association formally recommended to the diabetes diet high in fiber. 9, must eat every day 500 to 600 grams of vegetables, according to personal eating habits use the following vegetables: winter melon, bitter gourd, cucumber, pumpkin, tomatoes, zucchini, lettuce, water, celery, lettuce, beans, seaweed, mushrooms, celery, wild rice, spinach, cabbage, Chinese cabbage, rape, bell pepper, mushrooms, seaweed, cauliflower, cabbage and other vegetables, low sugar content. 10, 100 grams of soy food every day, or tofu. 11, 100 grams of a variety of edible meat per day, the best to eat lean meat, cooked meat on the market not to buy, but must burn their stew at home. 12, 300 to 500 grams a day to drink pure milk, preferably before going to sleep in the afternoon and evening drinking. 13 a day, eat an egg, high cholesterol who do not eat egg yolks. 14, catering to light, not more than 6 grams of salt a day, to develop "Kouqing" habits. 15, cooking oil when cooking (which must be vegetable oil) Do not put too much oil, each days, not more than 20 grams is appropriate. 16, if conditions 1 or 2 a day edible walnut. 17, eat regularly, there must be regular quantitative, must not binge eating binge drinking. 18, in short, do diet to students, prime, sour, bitter, light, and slowly; a high four low - high fiber, low calorie, low sugar, low fat, low salt. 19, every day staple food to rice, flour mixed consumption: a Dayton two meals of rice pasta, pasta meal or two meals of rice. nutritional rice mixed with food can achieve complementary, balanced, more conducive to health. 20, eat Sim, hot spicy food such as pepper and so on. 21, diabetes is a lifelong disease, treatment must be a reasonable diet year round, not free to exchange or suspended, in order to stabilize blood sugar, slow down and prevent the development of chronic complications and improve quality of life. 22, the main diet, should be the basic fixed amount of non-staple food, do not any increase or decrease. 23, Lian Duan morning when the sport should not be fasting. slabs brand health tea, tea is now very fashionable spa, with tribute buds raw tea leaves and natural herbal-based raw materials, for diabetes, high blood sugar have a good effect.

I have type 2 diabetes it? Diabetes

Description of the disease (onset time, major symptoms, visiting hospitals, etc.): Hello. I am 42 years old, height 178 cm, weight 93 kg. Addicted to alcohol and tobacco. His father and brother were obese body, his brother has been kidney protein plus high blood pressure, kidney oral rehabilitation for 3 years, there are no other symptoms, the father of 73-year-old, high blood pressure, diabetes for 10 years, the spirit is still good, no other physical symptoms of .3 years ago found that fasting blood glucose 7.8, excessive blood, liver and kidney function was normal , has not given attention, not the system treated. Since last year, with regular measurement of fasting blood glucose meter blood glucose meter, roughly 5.7 - 7.8 range of floating, especially after staying up late drinking bad blood sugar .10 days ago abdominal discomfort, thought it was urethritis to the hospital only to find urine urine after a meal plus 4, followed by a continuous check urine sugar after a meal are in the 3-4 plus floating between, including one check fasting blood glucose 6.8, negative urine , one of which was checked 2 hours after meals, blood glucose 9.1, urine sugar plus 3. once and effectiveness of treatment: oral Jinshuibao half time, had not eaten before the drug treatment of diabetes. According to the doctor orders. before that night to eat a sustained release tablets metformin tablets, the day before yesterday morning fasting urine check -, 6.9 glucose, and other indicators of normal, ate the night before a sustained-release tablets of metformin, yesterday morning fasting urine check -, glucose 4.8, check the urine 2 hours after meals negative, there is no medication last night, this morning without making checks. The day before yesterday to the hospital for examination, cholesterol, blood lipids were normal, blood pressure, 70 --- 110, liver and kidney function is normal, normal blood counts, urine examination were all negative. All eyes vision 1.5, fundus normal, IOP normal, right eye, a slight astigmatism, but feel spent the past year the eyes of the powerful, sometimes blurred vision, while the right foot with skin thickening, rough hard, no left, right foot hands with the Ministry of traces of a red similar to the congestion has not gone for years, want kind of help: Please help answer my condition the doctor, the need for systemic therapy, should pay attention to what matters, what medications to take, thank you. also ask you, if you need to take treatment, then, in addition to 2 other than a biguanide, insulin sensitizers can take it? what side effects these drugs, diet can replace the drug? Hello! metformin diabetes treatment guidelines is often the recommended treatment of choice, you can continue to taking. diabetes treatment is diet, exercise and drug treatment in three areas, simple diet is not necessarily a substitute for drugs. (Xu Ling Ling reminded the doctor solemnly: because they could not face attending patients, unable to understand the disease, these recommendations are for reference, the specific treatment Please make sure to the hospital under the guidance of a doctor!) Ling Ling Xu Beijing Union Medical College Hospital

What is diabetes treatment?

What is diabetes treatment? Present, 1,2 diabetes mellitus, or chronic disease can not be cured, but since 1921 the emergence of medical insulin, diabetes can be a very good treatment and control. Today, the commonly used diet control, hypoglycemic medication (for type 2 diabetes) and insulin in the combination treatment of diabetes. Gestational diabetes is usually self-healing after childbirth. Diabetes can cause many complications. If you did not get enough control of diabetes, can cause a number of acute complications, such as low blood disorders (hypoglycemia), ketoacidosis (ketoacidosis, DKA), hyperosmolar coma non-ketone (nonketotic hyperosmolar coma). serious long-term complications include: cardiovascular disease, chronic renal failure (also known as diabetic nephropathy, is the development of countries, the main reason for hemodialysis adults), retinopathy (also known as diabetic eye disease, can cause blindness, blindness in developing countries the main non-elderly adults, disease), neuropathy and microvascular (microvascular) disease. which , microvascular disease may lead to erectile dysfunction (impotence), and difficult to heal wounds. and hard to heal the wounds of the foot may lead to gangrene (gangrene), which led to amputation patients. If the diabetes has been sufficient control, and adequate control of blood pressure and with good living habits (such as not smoking, maintaining a healthy weight, etc.), you can effectively reduce the risk of the risk of complications. diabetic patient's diet and intake and diet in addition to the control of a very important addition, cooking methods also need to be carefully chosen, and some food may be increased because a lot of different cooking methods heat. diabetic diet should be less oil, light, low sugar, digest-based. Some vegetables are good for diabetic patients, such as spinach, can promote insulin secretion role; mushrooms, for the high-protein low-fat foods, there are also hypoglycemic, hypolipidemic effect; tomatoes, sugar content is low, there are anti-cancer anti-cancer effect, these vegetables are suitable for regular consumption of diabetic patients. Low fat foods have lower blood sugar , hypolipidemic effect, lettuce with insulin activator beneficial in diabetic patients, my family has diabetes, I often buy these dishes. ForeMost you recommend a chromium Paul Shang health products, has been eating, well, Tai Yue Food franchise stores there. Diabetes (Diabetes mellitus), Chinese medicine, said diabetes patients, which means "weight loss, polydipsia," is a result of the imbalance between insulin secretion rather than symptoms of a disease. mainly for high blood sugar diabetes, urine containing glucose (normal glucose in the urine should not contain) and so on. World Health Organization will be divided into three types of diabetes: Type 1 diabetes (type 1), 2 diabetes mellitus (type 2) and gestational diabetes (gestational diabetes), although the symptoms of each type of diabetes are similar or even identical, but the leading causes of disease and their distribution in different populations are different. different types of diabetes can lead to [pancreatic]] in the �� cells can not produce enough insulin to lower blood sugar levels, prevent hyperglycemia from occurring. 1 diabetes is usually due to auto-immune system destruction of insulin-producing �� cells result; type 2 diabetes is due to tissue insulin resistance (popularly say, is that cells no longer with insulin binding, making the heat into the interior of cells involved in generating glucose decreased, leaving more glucose in the blood), �� cell function decline, or a variety of other causes; gestational diabetes and type 2 diabetes mellitus similar to the insulin resistance is derived from cells, but the insulin resistance is a hormone secreted by the pregnant women (hormone) caused. At present, 1,2 diabetes mellitus, or chronic disease can not be cured, but since 1921, medical insulin appears, diabetes can be a very good treatment and control. Today, the commonly used diet, hypoglycemic agents (for type 2 diabetes) and insulin in the combination treatment of diabetes. Gestational diabetes is usually self-healing after childbirth. Diabetes can cause a variety of complications. if not adequately controlled diabetes can cause some acute complications such as hypoglycemia (hypoglycemia), ketoacidosis (ketoacidosis, DKA), hyperosmolar coma non-ketone (nonketotic hyperosmolar coma). serious long-term complications include: cardiovascular disease, chronic renal failure (also known as diabetic nephropathy, dialysis in developing countries, the main reason for adults), retinopathy (also known as diabetic eye disease, can cause blindness, is the development of national non-elderly adults, the major blinding disease), neuropathy, and microangiopathy (microvascular) disease. which may lead to microvascular disease of erectile dysfunction (impotence), and the wounds difficult to heal. and hard to heal the wounds of the foot may lead to gangrene ( gangrene), which led to amputation patients. If the diabetes has been sufficient control, and adequate blood pressure control and with good living habits (such as not smoking, maintaining a healthy weight, etc.), you can effectively reduce the risk of these complications risk. Beijing 382 7 Net pay attention to food. do not you eat. adjuvants. to adhere to. my grandmother for several years, and now can be treated very healthy controls. but is temporarily unable to recover. doctor it. not her own medicine. Note usual diet and rest. more food grains as a staple.

Asked the experts to answer after gestational diabetes can still produce insulin, you can naturally restore

I found 50 days after pregnancy, diabetes, siblings, mother and child well-being for daily injections of insulin, is the child has been born, and sometimes high blood sugar, in addition to maternity is planing to continue to use the insulin. Invited experts to enlighten, but also with the insulin it? will transform into insulin-dependent, how to control the blood sugar is not the best answer to Hello, most of the patients with gestational diabetes return to normal glucose tolerance after delivery. But part of the patients after delivery of sustained high blood sugar, diabetes and impaired glucose tolerance, there likely to develop diabetes patients. your younger brothers and sisters this happen, it is best to check the regular hospital and actively cooperate with medical treatment, Zhu Jiankang! is your sister was diagnosed with gestational diabetes, gestational diabetes is a special type of diabetes. means to determine pregnancy, if found to have various degrees of impaired glucose tolerance or overt diabetes. diagnostic criteria for gestational diabetes is high blood sugar during pregnancy, and blood glucose levels after pregnancy has nothing to do with that blood glucose levels may be the termination of pregnancy The return to normal, it may not with the normal termination of pregnancy, the latter case is independent of blood glucose levels and pregnancy, usually may have diabetes, but found it during pregnancy. Therefore you need to do now is to continue the original treatment plan, what day of the fight needle, the number of hit play, but in the family to be standing sweets, preferably glucose injection, so that low blood sugar occurs when the self-help. To closely monitor the blood sugar, so if diagnosed with diabetes , Endocrinology doctor will give your situation based on treatment, medication or use insulin, will depend on the specific circumstances of your decision, not something for casual eat on their own line of things, was responsible for myself. insulin-dependent means After not using insulin dependence, referring to the islet B cell deficiency, can not produce insulin or can not meet the human needs of secretion, exogenous insulin must be used to keep their blood sugar levels within the normal range. normal use does not produce insulin insulin-dependent diabetes mellitus. hope my answer help you. Hello: gestational diabetes mellitus patients after delivery, but also need to continue drug treatment, and will not recover on their own after giving birth, your situation, it is recommended to regulate the system of regular hospital treatment, is generally curable. s

Diabetes type 2 diabetes

Illness description (main symptom onset): once and effectiveness of treatment: physical examination in 2007 found that blood glucose 7 times more than no feeling nor physical possession in December 2009 10.8 from December to now fight urinary protein insulin-glucose 7.1 5.7 want kind of help: how can we better the further treatment can not fight insulin you can have children do tests to check the results: Playing insulin morning and 12 units at 9 units of blood glucose 7.1 urinary protein of 5.7 last time visiting the hospital: Luoyang three doctors Liu Ruo Ping age, height, weight, waist circumference is the number? history of diabetes for many years? now is to take medicine or insulin injections? daily dosage? medication many years? past and present, fasting blood glucose? past and present, the number of postprandial blood glucose is? There is no serum insulin and C peptide test results? at another hospital diagnosed with type 1 or type 2 diabetes? or without proteinuria, decreased vision, pain in limbs, numbness, skin ulcers, hypertension, hyperlipidemia, fatty liver, coronary heart disease, etc. Symptoms? relatives in patients with diabetes mellitus? and its related complications? (Yang Ling Yan solemnly reminded the doctor: patient diagnosis because they can not face, unable to understand the disease, these recommendations are for reference, be sure to go to the hospital clinic under the guidance of a doctor !) Xijing Hospital, Yan-Ling Yang

Is this the gestational diabetes

Wife 26 weeks and 3 days pregnant, do blood sugar screening, the result is: fasting: 3.93mmol / l one hour after: 8.57mmol / l two hours after: 7.25mmol / l in the range of 3.9-6.1 between fasting indicator, left Over the next two indicators are highly limited, Ji Wen gestational diabetes which is not? If how to do!! recommended by the World Health Organization diagnostic criteria for diabetes are: 1. the symptoms of diabetes, any time of the venous plasma glucose �� 11.1 mmol / L. 2. fasting venous plasma glucose �� 7.0 mmol / L. 3. glucose tolerance test (OGTT) 2 hours after oral administration of 75g glucose and venous plasma glucose �� 11.1 mmol / L. above three criteria, as long as there is a up to standard, and in the following day and then select any of the three repetitive inspection in line with standards, then diagnosed with diabetes. pay attention to dietary control of diabetes during pregnancy, high blood sugar due to give birth to overweight babies. life with diabetes during pregnancy many children are overweight, 8 pounds or more, and most older women need to dig abdominal production. planed abdominal needle production or birth born to play the BB will be smart and healthy. Do not worry. I wish you every success. birth to a healthy baby intelligent . ordinary people with diabetes during pregnancy, birth of a child, the blood sugar back to normal. But if not pay attention to post-natal diet and weight control, about 10 years will develop into type 2 diabetes. 2 diabetes genetic rate. (and personal eating habits have a great relationship) diabetes should pay special attention to personal life, children's eating habits. controlling weight to the best within the normal range.

2 What are the symptoms of early diabetes?

2 What are the early symptoms of diabetes? Symptoms: symptoms of diabetes can be divided into roughly two categories: one is high blood sugar, urine sugar caused more than" a little "; other type is the complications caused by the symptoms." more than three "is to eat more, drink more, the urine is much more than normal this is the case or be more than the original; also has" a little ", that is, weight and physical decline. but most people with diabetes is not necessarily weight loss, that is, when the heaviest weight decreased more than that. As long as you find you are eating more than the original, drink more than the original, but the weight of your physical strength is not good, the diabetes should be alert. Logically speaking, should eat more is the body good, but not good for your physical strength and weight a little bit down, tired easily. when you go to check, maybe your blood sugar has reached the standard of diabetes. Treatment: Lai Kang Ning combination of sugar, two courses of treatment can be, the type of health care products, including the hormone. specific to a search in Baidu found. What are the early symptoms of diabetes? (1) Oral: dry mouth, thirst, drinking water and more oral mucosa petechia, ecchymosis, edema, gingival swelling, pain, tooth pain, deduction, or a burning sensation in mouth; (2) weight: weight slowly reduced, and no obvious incentives; (3) Physical: fatigue, constant hunger, sweating, fatigue, palpitations, tremor, low blood sugar; (4) urine; men, frequent urination, urine and more; (5) of the eyelid: yellow flat lids having new organisms (xanthelasma); (6) skin: lower limb, foot ulcers prolonged unhealed; or repeated skin and genital infections; skin abrasions or scratch not easily healed, or recurrent balanitis, vulvitis, vaginitis; (7) vessels: atherosclerosis, hypertension, coronary heart disease ; (8) Reproductive: female in many abortions, gestosis, polyhydramnios, fetal macrosomia, or delivery person. Try to get the medicine. medicine side effects too. and the need to constantly increase the volume. there is a prescription medicine such as with use of Ganoderma lucidum into reversible complications. have a certain cure. recipes you to the online search. is sugar powder.

Pregnant women count how high blood sugar and urine sugar gestational diabetes?

Fasting blood glucose was 2 + 9.6 urine test only once you understand to put the pregnancy diabetes? Hello 11 weeks of pregnancy: fasting plasma glucose more than 7.0mmol / L is the diagnosis of gestational diabetes. Suggest that you review the recent blood glucose If the fasting blood glucose is still high, you need treated. h 'normal fasting blood glucose values should be referred to as fasting glucose regulation in 3.9-6.0,6.1-7.0 impaired,> 7.0 met the diagnostic criteria of diabetes, and gestational diabetes The diagnosis is slightly different, which can be of any abnormal glucose tolerance means that even if the diagnosis of gestational diabetes, fasting blood glucose greater than 6.1 can only diagnose, but to add that the diagnosis of gestational diabetes is a premise that there is no diabetes before pregnancy, If there is not previously diagnosed as gestational diabetes, but diabetes still do not know which I clearly did not. So the above can then be a glucose tolerance test (OGTT), a more definitive diagnosis, but I personally think that these results can diagnosis of gestational diabetes had. World Health Organization diagnostic criteria for diabetes recommended: 1. the symptoms of diabetes, any time of the venous plasma glucose �� 11.1 mmol / L (200mg/dl). 2. fasting venous plasma glucose �� 7.0 mmol / L (126mg/dl). 3. glucose tolerance test (OGTT) 2 hours after oral administration of 75g glucose and venous plasma glucose �� 11.1 mmol / L. above three criteria, as long as there is an up to standard, and again in the next day Select any of the three repetitive inspection in line with standards, can be diagnosed as diabetes.

Diabetes treatment which is best

Diabetes treatment which is best diet and exercise habits + health + relatives with diabetes drugs more than 5 years, and tortured all day by diabetes, we are looking at distressed, and finally where he bought child called Pa Mai new drugs, run out every morning, eating habits, gave him time to prepare patients with diabetes can eat the food, let him eat a little something sweet every day course of treatment by medication, not long before diabetes also reduce Now basically healed, and almost normal! you can refer to!

Gestational diabetes symptoms?

Gestational diabetes symptoms? Not the best answer to diabetes during pregnancy is a common clinical complication of, typically contains the following three conditions: 1, diagnosed with diabetes before pregnancy. 2 diabetes are asymptomatic before pregnancy, pregnancy and later developed into a symptoms of diabetes. 3, no diabetes before pregnancy, pregnancy diabetes, and postpartum were recoverable. Most patients with gestational diabetes return to normal glucose tolerance after delivery. But part of the patients after delivery of sustained high blood sugar, diabetes and sugar reduced tolerance who may develop diabetes patients. pregnancy diabetes, the most obvious symptoms are "a little" is: eat more, drink, urine, but the weight loss, accompanied by vomiting. Be careful not to confuse as a general response to pregnancy, gestational diabetes can be gravidarum vomiting, severe nausea or vomiting increase and may even cause dehydration and electrolyte imbalance; Another common symptom is fatigue, weakness, this is because the glucose can not eat the full and catabolism and increased use of fast, physical reason not to add. While eating a lot of nutrient-rich food, but because of the lack of insulin, glucose underutilized food Jibei excretion fell, but the supply of energy from fat, protein into glucose much faster speed, so the body of carbohydrates, protein and fat are a lot of consumption, resulting in patients with poor health, low weight. Because of the abnormal metabolism of glucose to accelerate, causing the blood and urine glucose levels increase, Pregnancy Early diabetes-prone fungal infection. trimester can reduce the symptoms of diabetes. trimester delivery, induced labor, cesarean section also easily lead to bacterial infection, leaving further aggravate the symptoms of diabetes. Treatment: Lai Kang Ning combination of sugar, two courses on can, the type of health care products, including the hormone. specifically a search in Baidu to find out.

Diabetes treatment

Diabetes should be how to treat it, what medicine does apply. Later rule will be okay. Laikang sugar combination treatment of diabetes effects Zeyang Ning it? False advertising rope. Had diabetes really so sorry that I can know, although I am not deep be aware, the same as my own, my friend is, hey, I was around to take care of old for many years, and hey, never mind, feel the pain if he was old, and later, and in the online search to, Laikang sugar, he only ate a course of treatment, not to mention, did not think that this medicine is really the line, hey, well that is a good thing Yeah, lord, you where a search in Baidu, Laikang sugar to find out. Good luck ah Hello, You look at your message, I'll give you specific information sent to take medicine, then later listen to doctors, diet control is necessary, eat less sugary fruits, bitter melon and grapefruit, the most abundant insulin-containing plants regularly to the hospital. is to prevent late complications, it is not only insulin injections for the. In fact, if attention to maintenance, there will not be particularly large impact. drugs similar, the key is how the individual. Na, accompanied by attention to diet The. diabetic diet principles of the modern medicine has proved beyond normal in the diet, along with elevated blood glucose, insulin secretion is increased, so that the blood sugar down and maintained in the normal range, therefore, not diabetes. and diabetic patients, because islet dysfunction, the absolute or relative lack of insulin secretion and insulin in the diet can not be increased with elevated blood glucose, can not play an effective role in lowering blood sugar, so the blood sugar to more than the normal range. At this point, if more like a normal person as diets, without dietary control, or even overeating, it will make blood sugar rise too high and would have had enough islets to secrete a negative impact, so that more impaired islet function, insulin secretion is more reduced, so that the disease further. Therefore, diabetic diet should be a reasonable manner. sugar diet is the lazy type of treatment is based, is the treatment of diabetes, one of the most fundamental. no matter what type of diabetes is, or whether the severity of complications, whether with the treatment of insulin or oral hypoglycemic agents, should strictly adhere to the diet and long-term. For obese or elderly patients with type �� light cases, can diet as the main methods of treatment with oral hypoglycemic agents as appropriate to to achieve effective disease control purposes. of type �� diabetes and severe cases, changes should be in the insulin and other drug treatment on the basis by the positive control diet, can make blood sugar control and prevent the progression of disease. Therefore, the diet therapy for diabetes based therapy, must be strictly adhered to. 1. The purpose of diet therapy (1) reducing the burden of islets, the blood glucose and lipid at or near normal, and prevent or delay cardiovascular complications and development. (2) maintain health, so that adults can engage in a variety of normal activities, children can be normal growth and development. (3) to maintain normal body weight. obesity can reduce the intake, can improve sensitivity to insulin receptor. thin person can double weight gain, to enhance resistance to infection of the species. 2. diet therapy application points (1) diet therapy is the treatment of diabetes based therapy is the first question all the treatments for various types of diabetic patients. light case can be close to the main diet to good effect, medium and heavy patients, diet must also be based on the rational use of physical therapy and drug therapy. only good diet control, oral hypoglycemic agents or pancreatic islets can play a good effect. Otherwise, rely exclusively on the so-called drug therapeutic medicine and neglect, is difficult to achieve good clinical results. (2) diet therapy should be adjusted according to the disease, flexible. weight loss patients may be relaxed to ensure the total calories. must be strictly controlled diet in obese patients, mainly low-calorie fat diet to reduce weight. For those with insulin treatment, attention should be appropriate, 9 am to 10 points at 3 to 4 points, or bedtime snacks to prevent hypoglycemia. manual work or activities for a long time should also be increased attention to staple food or snacks . (3) The diet should be scientific and reasonable, not too much with less. that is not subjective and arbitrary, can not be too restrictive, does not dare to eat a little carbohydrate, but add to the disease, and even ketosis. should be based on their condition, weight , height, calculated strictly in control of the premise of total calories scientific and reasonable arrangements for food, to not only meet the minimum needs of the human body, but also to control the total energy purposes. (4) scientifically arranged staple and non-staple food, not only pay attention to non-staple food staple but have neglected. Although the main source of staple food for blood sugar should be controlled, but non-staple food of protein, fat into the body can still become a part of glucose, a sugar source. protein and fat metabolism support were 58% and 10% into glucose. Such non-staple food too much weight can also increase, the adverse condition, so, in addition to the reasonable control of the staple food, the staple food should be a reasonable match, or still can not get the expected results. (5 ) choosing a suitable food for diabetic patients, control of diabetes is also very important. should note the following points: �� should not eat are: ��. it is easier to rapidly increase blood sugar foods: sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, toffee, fruit candy, candied fruit, canned fruit, soft drinks, juices, sweet drinks, jam, ice cream, sweet biscuits, cakes, sweet bread and sugar made pastries. ��. easy to make food for elevated blood lipids : butter, suet, lard, butter, cream, fat, and cholesterol-rich foods, but also should pay particular attention should be no or little use to prevent atherosclerotic heart disease. ��. should not be drinking. Because the alcohol in wine does not contain other nutrients contained only heat energy, heat production per gram of alcohol by about 7 kcal (294 Focus), the adverse long-term consumption on the liver and can lead to elevated serum triglycerides. few may sulfonamide urea hypoglycemic agents in patients prone to drink, palpitation, shortness of breath, dry red cheeks and other reactions. note that fasting insulin can lead to low blood sugar alcohol, so, for the safety of patients is better or not drinking. �� suitable for the food we eat: The main thing to slow down blood sugar, elevated blood lipids in food. ��. soybean and its products: In addition to such foods rich in protein, mineral, vitamin addition, there are more in the soybean oil fatty acids , can reduce blood cholesterol, can lower blood triglycerides, which contain steroids also have lipid-lowering effect of valley. ��. crudely sugar: such as oat noodles, buckwheat noodles, hot cereal, cornmeal with a variety of trace elements, vitamin B and dietary fiber. Experiments show that they have delayed the role of blood sugar. available corn flour, bean flour, wheat flour made by the ratio of 2:2:1 triple face bread, pancakes, noodles, long-term disabled, both conducive to blood glucose and lipids, and reducing hunger. (6) diabetes should eat or not eat is fruit. because fruits contain more carbohydrates, and is mainly glucose, sucrose, starch. food digestion and absorption after speed, can quickly lead to elevated blood sugar in diabetic patients with unfavorable. So diabetes in general should not eat fruit. However, because the fruit contains more pectin, pectin has delayed glucose absorption and, accordingly, when in stable condition eat some fruit. eat the fruit, it is necessary to the principles for the selection of low sugar content. Meanwhile, also according to their sugar content, to calculate the heat. converted into staple food, reduce or less the amount of staple food, in order to maintain the same total calories . should not eat fruit every meal is generally believed that in between meals (blood sugar drops) is more appropriate to take a small amount. There nutrition examination table, selected as appropriate according to the disease. (7), diabetic patients should limit dietary cholesterol content. diabetic patients because of poor disease control, it is easy to elevated serum cholesterol, resulting in diabetic vascular complications, coronary heart disease and other diseases. So diabetes diet should limit the amount of cholesterol into the general proposition of low daily limit of cholesterol at 300 mg. it should be no or little use of clinical fat and animal offal, such as heart, liver, kidney, brain, etc., because these foods are rich in high cholesterol. and to eat more lean meat and fish, etc. This is a high-protein low-fat foods. a strict diet is a prerequisite for treatment of diabetes is the most important part. The doctor found that in clinical practice, patients are often due to poor diet and drugs can not achieve the desired effect. diet principles are as follows: 1. to break the "hypoglycemic drugs can eat more food," the wrong idea. 2. Shaochiduocan. not only ensures the supply of calories and nutrients, and avoid the peak postprandial blood glucose. 3. carbohydrate food required to eat, can not eat can not eat, to even eat (carbohydrates is the food, vegetables, milk, fruits, soy products, nuts, sugar in foods). 4. eat desserts and salty snacks is not difference will cause blood sugar. 5. eat "diabetes food" to eat ordinary food quantity and the amount to be equal. "diabetic food" means food with high dietary fiber to do, such as: buckwheat, oats. While these digestion and absorption of food takes longer, but eventually becomes glucose 6.. so-called "sugar-free food" is essentially no sugar added foods, some food sweeteners instead of cane sugar is used, still can not just eat. 7 . using starch as the main component of the vegetables should be counted in the amount of staple food. these vegetables as potatoes, sweet potatoes, lotus root, Chinese yam, water chestnut, taro, lily, water chestnuts, arrowhead, etc. 8.. In addition to beans than soybeans, such as red beans , mung beans, broad beans, kidney beans, peas, and their main component is starch, so they will be counted as the amount of staple food. 9. eat staple food should taste. 10. can not use peanuts, melon seeds, walnuts, almonds, pine nuts and other nuts foods to eat. 11. Eat more foods containing dietary fiber. 12. eat less salt. 13. eating less cholesterol. 14. on the fruit issue. glycemic control in patients with relatively high, you can eat low sugar content fruits such as apples, pears, oranges, oranges, strawberries, etc., but the amount is not appropriate. eat the fruit of the time should be a time of low blood sugar between meals. If the latter is equivalent to eating fruit snacks, and high blood sugar up immediately . In addition, after eating watermelon, sugar absorbed quickly, so do not eat as much as possible. banana starch content is high, the amount of staple food should be considered. 15. sweeteners will not be converted into glucose, the changes will not affect the blood glucose can not be self-help as hypoglycemia food. 16. Do not restrict water diabetes medicine: wolfberry, Rehmannia, Chinese yam, Dodder, ebony and so on. they are not only commonly used prescription drugs treat diabetes, but also a common food. as a mountain ones for Rehmannia porridge, wolfberry porridge, but also can make drinks, all meals can assist the traditional treatment of diabetes medicine, diabetes is caused by eating more fruits and sweet, diabetic patients can not eat the fruit. However, modern medicine stated in the initial diabetes causes of morbidity and ways and means of control of diabetes are considered, patients in the blood sugar under control is to allow the case to eat fruit. If disease control is better, you can eat sugar content below 12% of the fruit, but the day of consumption to control the 100 grams or less is appropriate. no appetite due to severe infection of patients, the fruit can also choose to replace the appropriate part of the staple food, eg orange, apple and so on. However, while consumption of fruit, are advised to consider reducing the amount of staple food . condition unstable, blood glucose control in patients not yet, fruits should be fasting. fresh fruit rich in vitamins and minerals, which are essential to sustain life material, the maintenance of normal physiological function, regulating body fluid penetration Lifting the role of pressure and pH, but also many enzymes and biological activity of the body components. Some people think that one of the low magnesium can improve insulin resistance in type 2 diabetes on insulin responsiveness. Moderate consumption of fruit and good for the treatment of diabetes. not contain high sugar content of pectin cherry, bayberry, pineapple, peach, etc., after the food in the intestine by bacteria can be broken down into jelly substances in the intestine can absorb water, slow food in the intestinal transit time and slow down glucose absorption rate in the intestine, so that patients with postprandial blood glucose levels. fruits with low sugar content in cucumber, pumpkin, tomatoes, 2% sugar, watermelon, cantaloupe 4% -5%, sugar, grapes, cherry, pear, lemon, oranges, peaches, plums, pomegranate, orange, loquat, grapefruit, red bayberry, apple, pineapple and other sugar within 12%; sugar high with bananas, longan, lychee, persimmon, 14% sugar -16%, 20-30% of sugar cane, dates, raisins and sugar is as high as 70% -80%. diabetes should try to choose fresh fruits and low sugar content, fruit medium for sugar can not eat, should be to moderate, and high sugar content for dried persimmons, sugar cane, dates, raisins are advised to fast. juices and canned fruit with high sugar content, do not eat as well. eat fruit after a meal or between meals time is more appropriate. hectogram amount of food there in less than 10 grams of green plum, watermelon, melon, coconut milk, orange, lemon, grape, peach, plum, apricot, loquat, pineapple, strawberry, sugarcane, coconut, cherries, olives, diabetes can selection. 11-20 grams of sugar in the fruit are bananas, pomegranates, grapefruit, orange, apple, pear, litchi, mango, you have to choose carefully; than 20 grams of a jujube, red fruit, especially dried dates, dates , persimmons, raisins, dried apricots, dried longan, with its high sugar content, the taboo food. a lot of fruits and vegetables can be used as food, such as tomatoes, cucumber, snake melon and so on. hectogram food containing 5 grams of sugar, but also rich in vitamins, can replace the fruit for human consumption, diabetes, may be promoting. Moreover, you should eat with, do not stand still. watermelon sugar 4%, pear 12% sugar, bananas and 20%. watermelon sugar, though small, But eat 500 grams, the equivalent of 100 grams of bananas, pears, 170 grams, so food intake can not be too much. eat the fruit should also pay attention, do not eat right after a meal can be consumed between meals or before going to bed . better to test the food, that is measured in the urine 2 hours after eating. If you need to increase the reduction of urine; such as fruit, after reduction of urine is still high, should decrease the amount of staple food. fruit sugar content ( hectogram grams of fruit sugar) is about 2% sugar content of fruit vegetables: cucumber 1.5%, 1.68% pomegranates, tomatoes and other 2.1%. sugar content of 4% -8% of the fruit are: Watermelon 4.2% , 5.9% strawberry, melon (cantaloupe) 6.2%, 7.9% in cherry and so on. sugar content of 8% -13% of the fruit are: lemon 8.5%, 8.2% of fresh grapes, plums and 8.8%, 9.0 pear, pineapple 9.3%,% Peach 10.7%, 10.8% of fresh persimmon, Myolie 11.3%, 12.2% of oranges, apples 12.3%, sugar 12.4%, 12.8% orange and so on. sugar content of 20% of the fruits are: bananas 19.5%, 22.1% of fresh hawthorn , Begonia 22.4%, 23.2%, fresh dates and so on. 1. Select sugar but contain less dietary fiber fruits such as strawberries, cherries, watermelon, etc. 2.. Select pectin-rich fruits such as pineapple, red bayberry, cherry, etc. 3.. try to eat or not eat fruit with high sugar content, so as not to cause blood sugar, increase the burden of pancreatic islet cells. 4. choose to eat fresh fruit, do not eat canned fruit with high sugar sub-5.. try to drink less or not drink fruit juice, because the juice of fruits and vegetables in dietary fiber, less sugar Top Categories large fruits, vegetables, sugar content is as follows: 1%: 2% pumpkin lettuce laver: Chinese cabbage, rape, spinach, celery, green leek, garlic Huang, lettuce, tomatoes, cucumbers, squash, melon, snake melon fennel, cabbage roll. 3%: Chinese cabbage, yellow chives, fresh potherb mustard, eggplant, radish, angular melon, gourd, fresh mushrooms, peas, pickled cabbage seedlings collapse 4% of trees vegetables: cabbage, leeks, mung bean sprouts, beans, watermelon, melon, cauliflower and bamboo shoots flat pods wild rice spinach tofu rape. 5%: gourd, green onion, golden cauliflower, green peppers, garlic, green plum Jiangdou Fu Jiu Caihua 6. %: white radish, green radish, heart blue, green onions, leeks moss, bamboo shoots, strawberry peach Pipa tofu bean sprouts 7%: cedar, coriander, peas, yellow peaches, yellow carrots. 8%: ginger, onion, red carrots Cherry Lemon 9%: oranges, pineapples, plums, garlic mustard Lianpeng 10%: grape, apricot, 11%: Persimmon, Shaguo 12%: pears, oranges and olives peas 13%: grapefruit, apple 14%: 15% Lychee yam: Apple 16%: 17% of potatoes: Pomegranate 20%: banana, lotus 22%: 85% red fruits: sugar, vermicelli to Kang Ning combined effect Zeyang not arbitrary conclusions, but I tell you, diabetes is not simple for several drugs cured, because it involved too many organs, must be Chinese modulating, and response has been very large, the majority of patients are turning back, this is the cause of diabetes can not be cured, a medicine to cure diabetes, it is impossible in the end. The best go to the hospital, But I suggest you do not make medicine, try it diet, eat more dietary fiber, whole grains, such as oats or something, the best kind to buy products made from oat bran.

Diabetes treatment

Some people say to drink with coffee beans can be soaked in water treatment of diabetes, diabetes treatment does this view of science: Many people think of psychotherapy treatment of diabetes is mainly diet, exercise and medication. In fact, psychological treatment of diabetes control is very important. positive mood conducive to maintaining a stable internal environment stable patients, and anxiety can cause some stress hormones such as epinephrine, norepinephrine, adrenocorticotropic hormone and glucagon secretion, thereby antagonizing insulin, causing blood sugar rise high, made it worse. the right mental state and attitude of the disease should be the proper guidance of a doctor, to take the initiative to learn the knowledge of diabetes prevention and control, through the urine and blood glucose monitoring, and explore the impact of favorable and unfavorable factors of the disease, control of their disease characteristics, strong faith and perseverance, careful treatment without tension, persistent reasonable diet, physical activity, work and rest. the proper use of drugs to body weight, blood sugar, urine sugar, blood glucose, blood lipids remained at reasonable level. an infection, surgery, significant mental burden, to timely and correct treatment. In short, through the cooperation of psychotherapy, to achieve effective control and prevention of diabetes purposes. II diabetes: diet therapy Food is, people do not do exercise, but certainly had to eat every day. and diet have a direct impact on diabetes, so diet is very important for the treatment of diabetes. Traditional Chinese medicine: diabetes Multi Atsumi because of alcohol, damage the spleen and stomach, transportation of dereliction of duty, consumer consumption Jin Gu, lust Shangyin hot fat based instead deficiency disease. such as the "Yellow Emperor", saying: "This is fertile also issued, the person will also vegetarian sweet and more fat, fat person It is heat, is full of those who Gan, so the gas overflow into Diabetes "." Jing Yue Quan Shu "said:" Diabetes, which is the Beginning of disease, are cream of the change Feigan Liang, wine and women workers The injury had, people are sick of the rich, but few are staying poor. "Pointed out that obesity, more affluent life, this disease, which is the cause of modern medical knowledge of diabetes is consistent. The level of blood glucose and insulin secretion due to the number and type of food into the closely related, so diet is the basis of various types of diabetes treatment , no matter what type of diabetes, severity or complication, the use of which drug therapy should be strictly controlled diet for long-term commitment. As early as 50 years ago, Chinese and foreign treatment programs are low-carbohydrate, high fat, high-protein diet based. According to the clinical practice has proved that this diet islet function in diabetic patients not beneficial, and high fat diet will increase the patient's vascular disease of diabetes, high protein diet will cause increased incidence of diabetic nephropathy . The current medical experts advocated the amount of high-carbohydrate, lower fat percentage, protein intake in the diet control, to improve blood glucose has a good effect, the specific content of diet is as follows: First, the food rationing based on age, gender, occupation, , the standard body weight [(length -100) �� 0.9] estimated the total daily calorie requirements. Men calories per day than women by about 5% higher. The age of different sizes have different caloric needs, the general need for per kilogram of body weight the number of calories kcal for young people> middle-> old>, the average of the high 5% to 10% per kg body weight / day. The energy consumption of different manual is different every day. light work per kilogram body weight per Japan consumes 30 ~ 35kcal heat; Medium manual consumption per kilogram of body weight per day 35 ~ 40kcal heat; heavy manual workers to be 40kcal per kilogram body weight per day over the heat. In general, pregnant women, nursing mothers, malnutrition and wasting disease should increase, as appropriate, obesity reduce it, so that patients maintain normal weight is about 5% of body weight, often can be satisfied with control of the disease. Second, the proportion of the three major nutrients reasonable adjustments in the diet of sugar, fat and protein percentage of the three major nutrients to make reasonable arrangements and adjustments. not only to achieve the purpose of treating disease, but also to meet the body's physiological needs. Currently, the American Diabetes Association (ADA) claim: carbohydrate diet diabetic patients should be 55% of total calories to 60%; protein Daily intake should not exceed 15% of total calories. to day 0.8 ~ 1.2g per kg of body weight is appropriate. development of young people and pregnant women, nursing mothers, or special vocational and other complications in patients who can Zhuojia to 1.5g or so; daily total fat intake should not exceed 30% of total calories to the daily 0.6 ~ 1g per kg of body weight as well, such as obese patients, particularly those high blood lipids or atherosclerosis, fat intake should be adjusted depending on the specific situation. Third, diet and energy calculation calculation of the nutrient supply of the body are three kinds of energy: protein, fat, carbohydrates. which are available per gram of carbohydrate and protein energy 4kcal (1kcal = 4.184kj), fat per g of heat can 9kcal (37.74kj). diabetic patients will be according to its labor intensity of total calories per person per day (kcal) by 69% carbohydrates, protein 15%, 25% of the proportion of fat distribution, obtained various components of energy supply, and then heat production per gram of fat 9kcal, carbohydrate and protein 4 kcal per gram of heat converted the supply needs of the patient, the weight of the different nutrients can be three meals a day or four meals. meals heat distribution for breakfast 1 / 5, lunch and dinner each 2 / 5. four meals for breakfast heat distribution 1 / 7, and the remaining three meals a day each 2 / 7. For example: A medium weight 60kg manual, the normal size of adult diabetes patients per day per kilogram of body weight 40kcal heat calculation, the total calories a day for the 2400kcal, according to the above proportion is 1440kcal calories from carbohydrates, 360kcal calories from protein, 600kcal from fat. provide the needed supply of 360g of carbohydrate calories , 90g protein, 66g fat. We emphasize that the method of heat through the diet is not required diabetic patients must be mechanically to day basis, but should grasp this calculation method, from time to time, or weight gain was substantial change calculations to work out the next phase of diet programs, and Eat less sweets, fatty foods, dietary choices, but also strive to both the principles of diversity. diabetes treatment three: exercise therapy in patients with exercise therapy is based on the functions and disease characteristics , the use of physical exercise prevent disease, enhance the body resistance to help patients overcome the disease, an effective way to restore health. exercise benefits the body in the following list of exercises specifically described. in the treatment of diabetes, exercise therapy is is an important part, especially for elderly patients, obese patients is more important. motherland medicine have long recognized the importance of exercise on diabetic patients, the Sui Dynasty "to treat patients on the" Tang Dynasty "Taiwan Miyao" Diabetes has been documented in sports therapy. Since then, the ancient physicians Jieyou discussed. to the mid-eighteenth century, some well-known abroad, have begun to advocate diabetes physician should make the appropriate physical activity, and to physical activity, diet , insulin injection as treatment of diabetes in the three magic weapons. Some light is only doing physical exercise in patients with diabetes combined with diet control that is able to achieve recovery. diabetes treatment of the four: health tea brand cure brick tea, tea is now very fashionable spa, with tribute buds raw tea leaves and natural herbal-based raw materials, for diabetes, high blood sugar have a good effect.

How to identify the precursors of heart disease

Daily life, many elderly people suffer from heart disease early stage of their own lack of understanding of the disease, and some young people chest tightness, palpitation and other symptoms also attaches great importance, often that does not matter, forbearance and tolerance will be able to in the past. As everyone knows, is delay of these ideas is the best treatment time. In addition to the common heart palpitations, chest pain and other well-known symptoms, often there are signs the body surface. to observe the aura symptoms, will be able to early diagnosis and treatment. steps / methods to do some minor respiratory activity, or in a quiet state, shortness of breath phenomenon, but not with cough, expectoration. This is probably the performance of left ventricular dysfunction. face if the face was gray and purple, expression of indifference, which is heart disease, faces critical condition late. If the color dark red, which is rheumatic heart disease, mitral stenosis characteristics. If the pale color, there may be signs of mitral regurgitation. nose If the nose is stiff, indicating that the heart has too much fat. If your nose swollen, suggesting that fat may also enlarged heart or heart attack is growing. In addition, red nose, often indicates heart disease. skin, heart failure, Late pulmonary heart disease of the skin can be dark brown or dark purple. mucosal and acral skin was purple, that the heart of oxygen. ears in the early heart disease have different degrees of tinnitus performance, if your ear lobe appears a coherent fold, most likely due to coronary artery disease. neck extends to the clavicle if the lobe direction of the table raised a little finger tendon, such as thick, is likely to be of right ventricular dysfunction. shoulder, the weather obviously very good, left shoulder, left there are bursts of the medial arm pain, which may be coronary heart disease. hands and feet or the toe end of the finger was thick, and a raised surface such as the drumstick-like, common in chronic pulmonary heart disease or congenital cyanotic heart disease patients. lower extremities in the elderly lower extremity edema, cardiac dysfunction is often caused obstruction of the performance of venous return. If the usually heart palpitations, asthma, only squatting to relieve, cyanotic heart disease which is unique to performance. Reference 9 of heart disease Individual Table signs 095/13/869852.html

How to deal with the winter" heating "disease?

Every winter," heating "has become in most parts of northern people particularly care about the thing. But heating a result, has become a health concern." Heating disease "in patients with a sudden increase in the last two weeks. It brings hazards, small dry lips, large respiratory tract infection, and both remind us that to his family's health, and it must learn to "peaceful coexistence." ventilation and a half hours a day. Lee reminded the people, the Northeast has "Cat Winter" habit, winter outdoor activities, but also to the appropriate window ventilation. The best time is 9 am to 5 pm between the ventilation window about half an hour. Reference life/gdt/12/1207366_4.shtml

City people how to eat for dinner?

Busy city people, breakfast, lunch casually eat dinner all the deficit on the other supplement. Over time, the dinner has become in the eyes of dinner, a lot of entertainment, talks, meetings and other activities, all arrangements for the dinner. However, nutritionists have bite the phenomenon of excessive worry about dinner. city people how to eat to be healthy dinner? steps / methods to moderate night dinner, the Double Street, in the light of a red lantern. This is the famous restaurant of this day the most street period of prosperity. here by many to be entertainment, party's paradise in the evening to eat people are doing this. back and forth so often for dinner, dinner is bound to greatly enhance the intake. Beijing Union Medical College Hospital, deputy chief physician of clinical nutrition at the Kang said: "The dinner must be less. "Otherwise, the event raised over the energy intake of fat, thus causing other related disorders. Because of busy, many people often do not dinner time, sooner or later, or even to sleep empty stomach that many people directly. In this connection, the Hong said: "can not eat dinner, but to light food based. "If more greasy dinner, excess fat intake can cause elevated blood lipids, leading to atherosclerosis and coronary heart disease. Excess protein intake can increase gastrointestinal, liver and kidney metabolic burden for the liver and kidney disease patient is very harmful. Recommended: Lecithin soft capsule Lecithin soft capsule can prevent treatment of high blood lipids, hypertension, high cholesterol, cardiovascular disease, and can protect the liver, helping to resolve gallstones. Dinner with the work of the disorder should not be hasty enhanced, lunch when the dinner were also on the increase. office workers who need to work overtime there is no way to go home to eat, only a small hotel near the office or a fast food restaurant to buy lunch, and in just fifteen minutes to solve a rash . home, in addition to sleep without any loss of appetite. experts believe that these strong spices commonly used in small restaurants, often eating lunch that easy to get angry, there sore throat, mouth ulcers, toothache, abdominal distension and constipation and other symptoms. again those "quick fix" dinner is not conducive to digestion, immediately after meals to work, will add to the burden of the gastrointestinal tract. dinner often lack the traditional staple diet of the cereal as a staple food. Today, however, the status of staple food on the table more and more weakened. in Hong said, the staple food is essential. In fact, any meal can not staple. and dinner, the main staple food can be thin. He said the amount of men's dinner staple should be 2 -3 two or so (raw dose), the two women is about 1 to 2, the elderly the best foods to drink some porridge. as a staple food of rice, flour and potato and other carbohydrate foods, should be the main source of human energy (accounting for 60% of total energy), is the most economical, metabolic process is the most simple and most likely harmless metabolites to exclude food. If the staple food intake, the body will use fat and protein for energy, will produce more of lipolysis the body of harmful organic substances, protein metabolism as an energy source of its more complex and as urea nitrogen and other toxic metabolites on the body as well, not only increase the burden on the metabolism of the body, but also damage the liver and other vital organs structure and function. dinner is often too late, more and more like today's dinner can be described as "late" eating, it is to catch up with entertainment, parties, often until midnight. in Kang said, should be a normal dinner 6:00-7 pm : 00, but not absolute, according to personal habits make appropriate adjustments should generally be about 6 hours away from lunch. were the peak of the emission of calcium often 4-5 hours after meals, if too late to eat dinner, when the row calcium peak comes, people go to bed to sleep, then retention of urine in the ureter, bladder, urethra and other urinary tract, can not be promptly eliminated from the body, resulting in increased calcium in urine, easily deposited to form small crystals, over time, gradually expanded to form stones. In addition, if the meal was too late, people have rested in the case is still at a high level of blood glucose levels, the body had to store excess energy, easily lead to obesity and hyperlipidemia. Press/News1644 References . htm

How in the Jiuzhaigou Tourism

It is a sea of clouds, Buddha, the sunset, make you feel good; West Vision-capped peaks, Mountain, MT, mountain with the sky; South Point Wanfo Ding, Yuntao rolling, momentum; North Kan Barry Hirakawa such as shop Fairview, Dadu, Qingyi panoramic view. exposure to the summit of Emei, really was the "list of small hills" of emotion. Attention should not be strenuous exercise, should be less alcohol, eat more vegetables, fruits, to prevent the occurrence of the plateau reaction. anti-altitude sickness drugs: Plateau Rhodiola, ginseng tablets, Nuodikang capsules, one hundred Ning, etc.; and multivitamin formula, Centrum vitamins like film. elderly and infirm, preferably with a small oxygen bottle (can be purchased at pharmacies in Chengdu). hypertension, coronary heart disease, heart disease not to go. Reference http://www.mangguo.com

How self-made double-crisp chicken soup

A few days ago a friend Dictyophora express a point to me, I do not know how to eat well. Today search the Internet a bit and wow, the original good to know there are many ways Dictyophora Oh. To see so many delicious-line approach I can not help to torture a Dictyophora back to it, hehe. there is a long time did not participate in the activities of the Food Network, hey, oh can not help but note also shot the nutritional value of Dictyophora: Qi Yin ; lungs and cough; clearing heat and dampness. primary lung deficiency heat cough; laryngitis; dysentery; leukorrhea; Hypertension; hyperlipidemia; anti-tumor adjuvant therapy. 1 Dictyophora rich in amino acids, vitamins , inorganic salts, etc., with a strong tonic, Qi and nourish the brain, rather God the effectiveness of fitness; 2, the active ingredient Dictyophora complement of essential nutrients, improve the immune resistance to diseases; 3, bamboo sun to protect liver, reduce abdominal fat accumulation, there is commonly known as "scraper" role, resulting in lower blood pressure, blood fat and weight loss effects; 4, Yunnan Hmong lower risk of cancer, which probably connected with the sun and they often use bamboo eat glutinous rice soaked with the relevant. Modern medical research has proven that dictyophora contains ingredients to inhibit tumor. fungus nutritional value: 1, the fungus is extremely rich in iron content, so the fungus can eat nourishing Totale, it is the skin rosy, radiant, and prevention of iron deficiency anemia; 2 fungus contain vitamin K, can reduce the blood clot, to prevent the occurrence of thrombosis, prevention and treatment of atherosclerosis and coronary heart disease in the role; 3, the fungus in the plastic quality of the human digestive system can be put inside the left in the dust, dirt or debris from the body together, and thus play the role of intestinal Qingwei polyester; 4, it also helps to digest fiber material function, accidentally eating difficult to digest hair, chaff, wood residues, sand, metal shavings and other foreign matter has dissolved and molten effect, therefore, it is the mining, chemical and textile workers in essential health food. 5, it gallstones, kidney stones and other endogenous foreign bodies also had to resolve significant features; Resources http://www.meishichina.com

12-step comprehensive medical package

Do you belong to office workers, the movement of less than three times per week? You busy every day stress, overtime, irregular work and rest? Do you often have to work often entertaining? If you have been impetuous, angry love? If your answer is "yes", then look at the following 12-step comprehensive medical package it, to understand your own health! steps / method 13 if the following conditions and circumstances of your life match, doctors recommend you to carry out as soon as possible physical examination of the: 1. busy work day stress, often feel great pressure; 2. often work overtime, go home erratic, irregular work and rest; 3. more than three times a week eating out, lunch, fast food is the basic , lunch with colleagues in a restaurant or settlement; 4. food with too much weight, eating greasy meat thick; 5. frequently forced to work in the entertainment and alcohol; 6. impetuous, angry love, or like to unpleasant nausea in the heart, digestive bear alone; 7. office workers, the movement of less than three times per week; 8. has entered middle age, and the trend of recent years have put on weight, especially in the original flat belly has been the development of the potbellied trends; 9. The most recent often feel tired, low energy, memory and physical strength are not conscious as before; 10. sleep poorly, often no reason to feel back pain; 11. constant headaches, blurred vision and sometimes situation; 12. daily smoking more than five; 13. the last medical examination was a step 12 years ago or more, a comprehensive physical examination Package: blood pressure + test + urine routine determination of hepatitis B liver and kidney function and blood lipids measured five + predictor of the level of + cancer + detection + eye examination prostate examination dental check + + perspective + abdominal B-chest cardiac examination + + This package is based on bone mineral density measurements of high mental characteristics of the work of Special formulated comprehensive and detailed , each of which are necessary for you, and each of these items in a large hospital and regular clinics can do to help you select the physical items eliminating tedious and loss. physical examination to find out what? 1. Measurement elevated blood pressure, abnormal blood pressure, body with essential hypertension, stroke, arteriosclerosis, etc. has a lot, so if your family has high blood pressure, history of cerebrovascular disease, or if you are impatient I love the character of temper , should be regularly monitored and measured blood pressure, doctors recommend that people over the age of 35 should be measured at least once a blood pressure. examination of small TIPS: 1. In the physical examination the day before to ensure adequate sleep, not to carry out strenuous exercise. 2. Do not panic in the physical examination, to maintain normal breathing. Special note: those with hypertension antihypertensive drugs must be served each morning, a sudden stop or postpone the blood pressure medication can cause a sudden jump, spread life-threatening. So before the break should be seized after routine blood pressure medication , medical doctors can evaluate the current step-down program. served a small amount of antihypertensive drugs on the impact of other tests are minor and can be ignored. 2. hematuria, routine examination blood test can help doctors to diagnose your anemia, blood diseases, infectious diseases, blood clotting abnormalities and other blood disorders. blood test items typically include: hemoglobin, red blood cell count, white blood cell count, WBC fraction count, platelet count, hematocrit. urine routine examination may help doctors diagnose you nephritis, kidney disease, urinary tract infection, diabetes and so on. Urine routine examination usually includes: Urine microscopy, qualitative urine test, urine ketone checks, urine occult blood test, urine specific gravity measurement, urine protein qualitative test, urine bile per test PH value of urinary determination of nitrite in urine examination. examination of small TIPS: 1 day before the examination to do their bodies; 2, check only the two to stay a little blood, urine, no fasting, no special preparation. is a basic clinical examination projects. Special note: people with diabetes medication should be promptly after blood collection, not because of physical interference with conventional treatment. 3. liver and kidney function and liver function test, hepatitis B five purpose of inspection is to understand the status of liver function that can help doctors You diagnose acute and chronic hepatitis, cirrhosis, biliary obstruction and other diseases. renal function is for urinary tract infections, gout, kidney disease, uremia and other inspections. hepatitis B five is what we often say "two pairs of semi-hepatitis B", the comprehensive medical examination can determine the chronic hepatitis B surface antigen (HBSAG) carriers, acute hepatitis B incubation period, chronic persistent hepatitis, chronic active hepatitis, cirrhosis, and the body's immune system against hepatitis B virus liver disease. five, including hepatitis B surface antigen of hepatitis B (HBSAG), hepatitis B surface antibody (HBSAB), hepatitis E antigen (HBEAG), hepatitis E antibody (HBEAB) and hepatitis B core antibody (HBCAB). check Small TIPS: 1 to these checks can be completed the initial blood draw. 2 in the morning before 9 for a blood sample, and the day before the examination to avoid drinking alcohol and eating greasy food stimulation, fasting blood requirements of the morning, must not fried food. Special note: Chinese people as alcohol consumption, diet and other factors, is susceptible of hepatitis, if you often go out to eat, but to pay attention to the health of the liver, so doctors recommend a yearly inspection of the project 4.. high blood lipid levels were measured with atherosclerosis, coronary heart disease, myocardial infarction is closely related, especially those who have entered the middle-aged and portly man and an annual blood test is necessary. Determination of lipid levels including total cholesterol, triglycerides, high density lipoprotein and low density lipoprotein. 5. predictors of cancer detection is a more specialized test, but through your EB virus antibody, alpha-fetoprotein (AFP), carcinoembryonic antigen (CEA) other indicators of detection, doctors can make the prediction of tumor. 6. prostatic check this check is very important for men, specific inspection items include digital rectal examination, prostate, and PSA blood, 40 - 50 years old men to check at least once, and the early detection of prostate disease or prostate cancer. examination of small TIPS: 1 examination, the doctor needs to check the rectum and the prostate with a finger, you may be some physical discomfort, do not stress the body, follow the doctor's instructions to 2. If you have any questions about the prostate, the doctor must ask, and you should carefully answer the doctor's questions truthfully. 7. Check the eyes, this is the most in the medical examination of one of the easily overlooked, many people feel As long as your eyesight is no problem, no need to check the eyes, in fact, many diseases can be obtained by fundus examination valuable information. middle-aged eyes should be checked annually. particularly diabetes, hypertension, glaucoma family history people. Also, if you have recently blurred vision, and accompanied by headache, the situation is the need for a more detailed examination, in the examination, the doctor made it clear that you have to take the initiative to your symptoms. 8. oral health examination of oral health screening should not be limited to physical exams, usually every six months or a year should undergo regular oral examination and teeth cleaning. This is not only about personal image and more conducive to early diagnosis and treatment of various oral diseases, but also can prevent other systemic diseases. gingivitis and tooth weeks of illness in recent years, more and more common in urban population, if we find that they have teeth or mouth problems, can not be taken lightly, oral disease must be treated in time, should not increase or affect the normal life exchanges. 9. chest chest X-ray perspective can help You early detection of lung disease, smoked longer or smoking more than the fierce men should be checked regularly. examination of small TIPS: 1 ray hazardous to health, inspection should as far as possible away from the examination room before and after. 2 should not be frequent chest fluoroscopy, should follow the doctor's recommendations. to remind: to reduce smoking is the best way to protect the lungs. 10. abdominal B-ultrasound examination of abdominal ultrasonography, including the liver, gallbladder, pancreas, spleen, kidneys and other organs. examination of small TIPS: 1 8-12 hours fasting is required before examination. 2 B Super require a longer time, so wait and check in you need to have enough patience 11. electrocardiogram to monitor heart check out your current health status of the heart, and echocardiography can be further identify the abnormal electrocardiogram to check out the situation, but the need for physical examination, cardiac ultrasound, a doctor will choose according to your specific circumstances, middle-aged people to increased incidence of coronary heart disease, especially if you are hypertension, hyperlipidemia patients and frequent unexplained chest pain as a heart monitor can be checked regularly. examination of small TIPS: 1 Your emotional state will affect the ECG results, and therefore before the inspection to avoid emotional and inspection relax, not tense. 2 If you have heart disease history, should take the initiative made it clear to the doctor for a more detailed monitoring of a doctor. 12. bone mineral density and body composition measurement check this is a newly developed computer software systems analysis and the whole body BMD, bone mineral content, muscle content, fat content and fat percentage method. can be used for high blood pressure, cardiovascular disease, diabetes, osteoporosis risk assessment and prevention, but also can guide you to bodybuilding, fitness, shaping. examination of small TIPS : This inspection method is simple, safe, does not require special preparation before the examination to complete the process and obtain the required data is only ten minutes. how to communicate with medical doctors: medical examination is generally considered one by one physical examination, and then wait for test results know that they have no disease can be, in fact, communication between doctors is a very important part of physical examination, you may communicate with the doctor the following questions: �� your diet and exercise habits, overweight should pay more attention; �� If you are a smoker, quitting can help a doctor; �� with your doctor about alcohol or drug abuse; �� If you have high blood pressure, diabetes, high cholesterol, colon cancer or prostate cancer, family history, should be tell your doctor. The doctor based on your circumstances and lifestyle recommendations for further examination. �� your last period of physical health, their health concerns, and some information related to occupational diseases, can consult a physician. �� For was able to check out the results of laboratory projects and you do not know a single professional on the interpretation, can consult a doctor promptly for advice. choose a professional medical organization: You must select a professional medical institution medical examination, medical examination in order to obtain reliable results, and get a doctor's professional guidance reference Press/News520.htm

How to identify the precursors of hypertension

With the modern diet is lifestyle changes, increasing workload and pressure of heavy, high blood pressure showed the trend of younger, if not good control of blood pressure, may be followed by stroke and coronary heart disease. Therefore, the master of high Early signs of early blood pressure can help control blood pressure and delay disease complications. The following are six danger signals of hypertension. step / way more headaches in the back of the head position, and accompanied by nausea, vomiting, flu. If you often feel a headache, and it is intense, while nausea and vomiting, and it could be a signal to the transformation of malignant hypertension in patients with vertigo women are more likely to squat or a sudden onset of starting immediately. tinnitus ears ringing in the ears, longer duration. palpitations, shortness of breath, high blood pressure lead to cardiac hypertrophy, cardiac enlargement, myocardial infarction, heart failure, these are the symptoms of shortness of breath caused palpitations. insomnia is difficulty falling asleep, early awakening, sleep is not practical, easy to nightmares, easily awakened. This disorder and cerebral cortex autonomic dysfunction related. common numbness fingers, toes the line numbness, or skin, such as ants sense finger is not flexible. may also appear elsewhere in the body numbness, and possibly paresthesia, or even paralyzed. reference signal of high blood pressure do you feel ? 092/20/793522.html

How to avoid abuse of food and drink entertainment family Shang Wei also hurt the" heart

Ancient people attach importance to" eat and drink, "For modern people, entertainment remains one of the ways to contact the necessary feelings. With all kinds of" anything that flies, the ground running, water travel, "and so the meat into the stomach pouch , gastrointestinal disease, fatty liver, alcoholic liver, "four high" as well as coronary heart disease and other "uninvited." excessive food and drink entertainment family entertainment family abuse and sad Shang Wei Shang Wei and sad to eat and drink all these years, hypertension, diabetes, gout, cardiovascular and cerebrovascular diseases increased incidence in China is not only becoming more and more getting younger and younger trend, mainly with the "eating too well, moving too little" about. experts cautioned that excessive eating and drinking both gastrointestinal injury, liver kidney, but also hurt the "heart" and entertaining at the same time in particular, should "manage mouth, stride leg." climbing stairs and walking more than the most important is that in the control diet at the same time, in order to "eat the dynamic balance." proposals usually entertainment and more people, the best to play the weekend to play a run, usually if it is too busy, it may reduce the travel time by car can take the stairs not the elevator, to walk not ride. Reference life/gdt/12 / 1224993_3.shtml

How to prevent cardiovascular disease in the rainy days

Huang Mei-day rainfall increased, higher temperatures, air pressure is low, the average air humidity of 80%. Temperature and humidity, Huang Mei-day called the" killer. "Body feeling hot and breathless, emotional, easily irritable, and often lead to" psychological MOD ", appears depressed, depression, autonomic dysfunction ensued, such as sweating, fast heartbeat, flushing, high blood pressure, and the body consumes more energy, blood circulation, heart, burden, or even chest pain, while mold Wet aggregate of invasive human body, the spleen and stomach caused by not working loss of appetite, mental fatigue, malaise, greasy or yellow greasy tongue coating and so on. this state to maintain for too long, will form organic diseases, injuries to internal organs, while easily induced cardiovascular and other diseases. coronary heart disease patients should pay attention to cardiovascular health and drug treatment, there was not going to hospital for examination, to avoid accidents. Huangmei days how to prevent cardiovascular disease happen? The following method a try. steps / methods pay attention to rest at noon nap, stay up late at night Mo, consciously slow pace of life and work, relax, failing to learn to take a deep breath. there are indications, usually 30-minute nap rest, myocardial infarction can risk of morbidity and mortality by 30%. Young white-collar work pressure, not to work overtime in the season, to work and rest, to avoid resistance to drop, myocarditis at her door. desiccant cooling using a variety of home appliances dehumidifier can be used, can also open air "dehumidify" function, the air humidity is maintained at 50% -60%, effectively remove moisture. Huangmei days the fan is an indispensable weapon in the air the fan can accelerate the flow of people feel not so hot . In addition, the rainy season, every day is a day in the evening when the humidity is low, then you can open windows, breathe, moisture is also not afraid to come outside, indoor air is more fresh and pleasant. diet in order to light, easily digestible mainly try to eat cold, greasy and spicy food stimulation, in order to avoid injury to help wet the spleen, causing loss of appetite, chest tightness, belching. Select refreshing dampness foods such as barley, lily, green beans, melon. most of the summer fruits are rich in can fully eliminate the heat, especially in the best melons and pears. But after a meal of fruit should be consumed 0.5 to 1 hour. watermelons should not be frozen for too long and then eat, or because the temperature is too low, likely to cause gastrointestinal tract after eating contraction of improper digestion and absorption of diluted juice, eating too fast and too easily lead to stomach pain, so avoid over-Tan Liang cold drinks. drink plenty of water is also a simple way to replenish the body after sweating the loss of body water, but also heat solution The role of summer. You can also drink natural fruit juice, drink less coffee, cola and alcoholic beverages. with beautiful, fragrant tea to "boredom" such as jasmine, from generation to generation flowers, roses, laurel, etc., to regulate mood big benefit, and sedative, people relaxed and happy. Of course there are herbs such as thyme, chamomile, mint, THP grass, lavender, lemon balm flowers, they are different from ordinary flowers, have different pleasant aroma, people can enjoy the spirit of joy, relieve stress. Some can eat, nutritious, tastes good; some also can adjust the central nervous system, beneficial to human health. thyme 17th century plague in Europe when to be used for air sterilization. Huoxiangzhengqi we know water, Huoxiangzhengqi capsule, the main ingredient is the herb of the rugosa essential oil. Chinese hawthorn, ebony, cassia can make tea, or taking rugosa righteousness pills, HMP, Chinese medicine and some perfume products can be used for qi and consumer inflation. related to basic research found that HMP can expand coronary artery, improve myocardial ischemia, has quickly relieve symptoms of chest tightness, and the prevention of The role of angina pectoris relief. reference materials to teach you the recipe for curing heart rainy days 103/29/1200931.html

How to visit Jiuzhaigou

Jiuzhai coming spring, melting snow, landscape pan up, Shanhua Chan Man; blue sky, white clouds; enjoy the" fairy tale world, a paradise on earth "Jiuzhaigou and" Renjianyaochi "Huanglong scenery; direct flights to Jiuzhaigou, saving time, travel more relaxed, have more time to visit. transportation, there are two ways to enter Jiuzhaigou, bus or plane because of the earthquake and the 2010 debris flow, the proposed current aircraft into the steps / methods first day: Chengdu - nine yellow Airport - Huanglong - Jiuzhaigou own Go to Chengdu Shuangliu Airport for the tour after you check the plane, from Chengdu to Jiuzhaigou Huanglong Airport (elevation 3,200 meters), after about 45 minutes flight time to arrive at nine yellow airport. travel to the territory of Songpan County - Huanglong Scenic Area, Huanglong Scenic Area is located in Songpan County, the original forest, the land of calcium Huang, features waterfalls, the main attractions Wucaiche, welcome pool, Huanglong Temple. In passing the town Chuanzhusi a distance, when the Red Army monument, and then about 1 hour drive to Huanglong Scenic Area, the middle altitude of 4488 meters to climb the snow-capped mountains liangzi, general sightseeing time in about 3 hours. and then fed through the mother of Shu culture for thousands of years the source of Minjiang River Ridge arch bars (elevation 3690 m), Ganhaizi, arrived in Jiuzhaigou hotel, dinner of lamb collectors may join the party (about 150 yuan / person) Note: about 3600 meters above sea level Huanglong scenic area, please get off Do not do strenuous exercise to avoid altitude sickness; according to their physical condition, you can choose cable car ride up, then walk down the visit from the various scenic spots; large temperature difference between day and night high altitude, and weather anomalies. The next day: all-day tour in Jiuzhaigou (altitude 3400 m) After breakfast drive to as the "fairy tale world" of Jiuzhaigou, which set emerald sea, Diexi, colorful forests, peaks and Tibetan style in one, with its natural, beautiful and exquisite natural beauty and become a famous scenic spots in China. Jiuzhaigou is divided into three groove: groove�� ��tree is, at the ditch�� ��,�� ��the Java trench depression, a distance of about 90 km from the trench (trench a green tourist car); has visit Panda Lake, Long Lake, Wucaiche, the tree falls, the sea tigers rhinos strange and beautiful scenery of the sea and other natural landscape. at their own expense to participate in another road scenic Jiuzhaigou - Tibetan and Qiang campfire song and dance style (150 yuan / person). Note: 1. Jiuzhaigou Mizoguchi an altitude of about 1900 meters, the highest point above sea trench 3,100 meters long sea, scenic at about 7:30 or so close. 2. Jiuzhaigou trench with limited (not including lunch trench) can eat buffet at their own expense 50 yuan / person. Day: Jiuzhaigou - Chengdu (B, X) Jiuzhaigou - Chuanzhusi (about 88 km, about 2 hours by car) - Chengdu (flight time about 40 hours) After breakfast, depart for Chuanzhusi from Jiuzhaigou Huanglong Airport, en route to visit Jiuzhaigou - Great Tang Linka (Yellow Dragon Tai Tang Linka Crystal Exhibition Center) 40 minutes (Yellow Dragon Spirit Mountain herbs Exhibition Center) 40 minutes or so, a large souvenir shop in Tanglin Ka (40 minutes), then took the opportunity to back to Chengdu, Jiuzhaigou end of a pleasant journey. Kymmene Travel Tips: return shopping stores are concentrated, for family and friends back to find the soil properties with local goods and gifts. Note A. Jiuzhaigou accommodation and catering: accommodation: various grades ranging Hotels, part of the winter off-season when the hotel went out of business habits, relative to the more intense the Spring Festival some of the room, 5.12 Wenchuan earthquake did not cause a big hotel Jiuzhaigou effect only after inspection by the relevant departments business, please rest assured! food: a limited due to local geographical conditions, a large number of vegetables are transported from Chengdu, and therefore more expensive, since the proposal by some dry food, you can also try the local specialties points: Jiuzhai persimmon, buckwheat bread, Jiuzhaigou pickled surface, Cordyceps duck, shellfish hen, potato cake, biscuit firing smug, roasted whole lamb, hand Grilled steak, Zamian, highland barley wine, mineral water and other Jiuzhaigou, the majority of the Tibetan style. Breakfast, dinner at the hotel and have used! B. Jiuzhaigou Tourism Note: Jiuzhaigou belonged to the high altitude, not strenuous exercise, eat more vegetables, fruits, should be less drinking, it is best not to drink, to prevent altitude sickness. the elderly and infirm, have high blood pressure, coronary heart disease , heart disease, not to go, if the extra attention when you go to Jiuzhaigou should be ready commonly used drugs, preferably with a small oxygen bottle. Sichuan Northwestern areas at higher elevations, should bring good rain gear, sunglasses prevent snow blindness, and commonly used drugs (cold medicines, anti-altitude sickness drugs: safety or snow-covered plateau Rhodiola, Chengdu purchase price can be 50 / Box or so), the temperature difference between day and night, warm clothing to be prepared. care area plants, the environmental awareness of the body; Note area environmental protection, and follow the management arrangements, difficulties in a timely manner and management personnel. forest fire prevention responsibility, field use is strictly prohibited; love photography, mountain climbing friends, please take the equipment, pay attention to outdoor warmth. Please respect the lives of local Minorities and beliefs, to avoid conflict with local residents; shopping is best to follow the tour guide's recommendations, in order to avoid unnecessary disputes. As the evening activities of local poor, so when you go out to participate in recreational activities should pay special attention to avoid being blackmailed. Jiuzhaigou to promote environmental protection, Jiuzhaigou hotel does not provide a one-time start toiletries, please bring your own!

How to how to play everywhere Jiuzhaigou

Autumn in Jiuzhaigou, is the most beautiful season tour in Jiuzhaigou for the whole time can be 1-2 days. Jiuzhaigou most popular time is October National Day, Chinese New Year and other major holidays. Now from the days of the Spring Festival draws near, where the first for everyone to sort out the Raiders in Jiuzhaigou it! Fall Jiuzhaigou note to remind you fall 517 travel to Jiuzhaigou Travel Notes 1, travel to Jiuzhaigou, should choose high credibility, good service, and has extensive experience in the travel lane highland groups, housing and security can only be guaranteed. As a deep valley in Western North Mountain Road, the high risk, self-drive tourists to be extra cautious. safety is the lifeline of travel. 2, note that altitude sickness. from Chengdu to Jiuzhaigou, a day or two, that is, from travelers reach the three thousand meters above sea level more than four or five meters, with three-dimensional plateau climate, cold and warm impermanence, prone to dizziness, headache, nausea and vomiting on somebody. then should reduce activity, bed rest or medication prescribed by a doctor. These can also be prepared to cardiac, diuretic, vasodilatory drugs, and sleeping pills, motion sickness medicine. Jiuzhaigou belonged to the high altitude, strenuous exercise should not be advised to drink less, eat more grains traveling, drinking more water or fruit juice drinks, Eat more vegetables, fruits, lean meat, chocolate, high element of vitamins, protein and high energy food. 3, the elderly and infirm, have high blood pressure, coronary heart disease, heart disease, not to go. 4, the elderly and infirm, should be ready commonly used drugs, preferably with a small oxygen bottle (this material can be purchased in Chengdu). 5, tourists should prepare winter clothes, hot radiators, wearing non-slip shoes. but also to bring rain gear, sunglasses, mosquito control agents, wearing waterproof rubber-soled shoes. the day visiting the mountains, the scenery can only wear pants unlined one, to the night on the cold hands cold feet, so tourists have to bring enough warm clothing, equipment control cold medicines, clothing and thick shoes Gaotong better. 6, scenic strong sunshine, strong ultraviolet radiation. a long time in outdoor activities, wear a sun hat, apply frost to protect the skin 7, the higher above sea level in Sichuan Northwestern should bring good rain gear and commonly used drugs, day and night temperature large, need to prepare warm clothing. to bring the anti-skid chains in winter driving, snow and ice on the road speed not to fast, remember safety first. 8, hobbies, photography, mountain climbing friends, please take the equipment, pay attention to outdoor warm. 9, Jiuzhaigou the ticket into the time necessary to buy every time, so please arrange a good time to avoid a waste of tickets. 10, ditch all the major tourist attractions are more hidden toilets and trash, please have your active support during the tour, enhance their environmental awareness. 11, please respect the local Minorities life and faith, to avoid conflict with local residents; shopping is best to follow the tour guide's recommendations, in order to avoid unnecessary disputes. 12, do not feed feeding fish; To ensure safety, best tour, accompanied by tour guides to avoid accidents of 13, due to poor local evening activities, so go out to participate in recreational activities, special attention to avoid being blackmailed. 14, area No smoking. responsibility of forest fire prevention, field use is strictly prohibited. 15, take good care of area plants, pay attention to environmental protection area, follow the management arrangements, difficult, and management of contact time.

Life in the eight common dietary mistakes

The quality and eating habits directly affect human health. Eat rice for decades, but you really eat? Maybe you unknowingly committed several errors! Enjoy the daily diet is , but also provide nutrition for the body. but people often ignore the more important in order to enjoy the "nutrition", which planted the seeds will give the body's health. So we must pay attention to nutrition science, to avoid the following error diet. reference materials Star Health Network: Press/News2478.htm

How to prevent the generation of sudden death

We often lament at the arena athletes such as marathon --- suddenly fell on the runway trapeze and football players. Their lives in the ongoing exercise in a large screeching halt, so that they overload the heart unable to exercise to bear. Thus exercise, especially in summer sports, be sure to choose the project with its own physical adaptation, especially in peacetime has been the lack of movement of people or the elderly, the process of movement should pay attention to pay, if there is chest tightness, chest pain, palpitation and shortness of breath, etc. does not apply to the situation, we must gradually reduce exercise intensity, your body get enough rest. life Prevention - CAUTION cardiovascular disease, "the devil time." from 10 am this morning to a period of time is the high incidence of cardiovascular disease time by the medical profession as "the devil time." because people slow heart rate during sleep, lower blood pressure, increased blood pressure in the wake up, heart rate, and loss of body water the night, blood viscosity increases, will increase risk of cardiovascular events. So we must be careful not to recommend young people, often late at night, while the elderly will have to learn to "stay in bed" lying in bed wake up after a while and then try to get up; the same time try not to exercise in the morning. Do not be indoor and outdoor temperature large, careful not to hot and cold. public medical experts cautioned that absolutely can not Tanliang summer, the indoor temperature must be appropriate, particularly in the elderly is best not to eat frozen food, to avoid a sudden contraction of blood vessels lead to sudden cardiac death . Choose a light diet. the one hand, to maintain a reasonable weight, because weight is also important risk factors for cardiovascular events; the other hand, crude fiber and increase the intake of fruits and vegetables to maintain a smooth stool, because for people with cardiovascular disease said that constipation is an important incentive for sudden death. quit alcohol limit. heavy drinking and smoking are a lot of important causes of sudden death, so there is no underlying disease for people who quit alcohol limit is the best means of prevention. to maintain good attitude, to reduce psychological pressure. lasted too much psychological pressure is an important incentive for cardiovascular events, especially for those who have no symptoms of sudden death, often accompanied by great psychological pressure. So should try to keep my peace mentality, through meetings, trips and other activities for self-regulation and relaxation. a clear grasp of Jiating the distribution of medical institutions around the timely access to emergency support. have coronary heart disease and other cardiovascular diseases should be carried out nitroglycerin, available to save the heart balls, it should carry written home address, family members, telephone number, history of first-aid card. reference materials all aspects of prevention of sudden death nanxingbaojian/33272.html