How self-made double-crisp chicken soup

A few days ago a friend Dictyophora express a point to me, I do not know how to eat well. Today search the Internet a bit and wow, the original good to know there are many ways Dictyophora Oh. To see so many delicious-line approach I can not help to torture a Dictyophora back to it, hehe. there is a long time did not participate in the activities of the Food Network, hey, oh can not help but note also shot the nutritional value of Dictyophora: Qi Yin ; lungs and cough; clearing heat and dampness. primary lung deficiency heat cough; laryngitis; dysentery; leukorrhea; Hypertension; hyperlipidemia; anti-tumor adjuvant therapy. 1 Dictyophora rich in amino acids, vitamins , inorganic salts, etc., with a strong tonic, Qi and nourish the brain, rather God the effectiveness of fitness; 2, the active ingredient Dictyophora complement of essential nutrients, improve the immune resistance to diseases; 3, bamboo sun to protect liver, reduce abdominal fat accumulation, there is commonly known as "scraper" role, resulting in lower blood pressure, blood fat and weight loss effects; 4, Yunnan Hmong lower risk of cancer, which probably connected with the sun and they often use bamboo eat glutinous rice soaked with the relevant. Modern medical research has proven that dictyophora contains ingredients to inhibit tumor. fungus nutritional value: 1, the fungus is extremely rich in iron content, so the fungus can eat nourishing Totale, it is the skin rosy, radiant, and prevention of iron deficiency anemia; 2 fungus contain vitamin K, can reduce the blood clot, to prevent the occurrence of thrombosis, prevention and treatment of atherosclerosis and coronary heart disease in the role; 3, the fungus in the plastic quality of the human digestive system can be put inside the left in the dust, dirt or debris from the body together, and thus play the role of intestinal Qingwei polyester; 4, it also helps to digest fiber material function, accidentally eating difficult to digest hair, chaff, wood residues, sand, metal shavings and other foreign matter has dissolved and molten effect, therefore, it is the mining, chemical and textile workers in essential health food. 5, it gallstones, kidney stones and other endogenous foreign bodies also had to resolve significant features; Resources http://www.meishichina.com