How to avoid abuse of food and drink entertainment family Shang Wei also hurt the" heart

Ancient people attach importance to" eat and drink, "For modern people, entertainment remains one of the ways to contact the necessary feelings. With all kinds of" anything that flies, the ground running, water travel, "and so the meat into the stomach pouch , gastrointestinal disease, fatty liver, alcoholic liver, "four high" as well as coronary heart disease and other "uninvited." excessive food and drink entertainment family entertainment family abuse and sad Shang Wei Shang Wei and sad to eat and drink all these years, hypertension, diabetes, gout, cardiovascular and cerebrovascular diseases increased incidence in China is not only becoming more and more getting younger and younger trend, mainly with the "eating too well, moving too little" about. experts cautioned that excessive eating and drinking both gastrointestinal injury, liver kidney, but also hurt the "heart" and entertaining at the same time in particular, should "manage mouth, stride leg." climbing stairs and walking more than the most important is that in the control diet at the same time, in order to "eat the dynamic balance." proposals usually entertainment and more people, the best to play the weekend to play a run, usually if it is too busy, it may reduce the travel time by car can take the stairs not the elevator, to walk not ride. Reference life/gdt/12 / 1224993_3.shtml