I often throbbing heart will suddenly feel a bit suffocating feeling, as if the reaction of people when sad sad, but what I usually do not have the time love will have this feeling, as if a sudden contraction of the heart, time is very short, many times. Pull in a large data over the Internet, can understand the words to talk about much detail as possible, not more than words, truth can be, by the way any treatment. Thank you. Your symptoms such as arrhythmia, but can not determine the specific type of arrhythmia. I suggest you go to the hospital to be ECG, if not very frequent seizures are likely to see the issue of ordinary ECG, Holter monitoring can be a continuous record of 24 to 48 hours, you may find the problem. Specific questions can only be determined after the treatment, some arrhythmias are not treatable. If you do not need treatment by a medical doctor you can not be done, do not own medication. With your description is difficult to diagnose, such as premature, relevant content you can check in online, the easiest is to go to the hospital to be ECG, no clear diagnosis, please do not blindly take medicine! Do ECG and cardiac ultrasound to see. How the wind blows early detection. Goes speakers, disease early prevention, prevention; sick early treatment, late to remedy the situation. Heart disease prevention and treatment of the key is \So how in the early detection of heart disease? It's how the wind blows. Common symptoms of heart disease are as follows: Symptoms: Pain can not get enough of myocardial blood and oxygen (called myocardial ischemia) and excessive accumulation of metabolic products can lead to seizures. Angina is often said that the heart can not get enough blood supply resulting from a chest or a squeezing feeling a sense of austerity. However, between different individuals, this type of pain or discomfort and has a very different level. Myocardial ischemia in some patients, chest pain may never occur (called occult myocardial ischemia). If other muscle tissue (especially gastrocnemius) can not get enough blood supply, patients often feel the muscles tightening in the sense of movement and fatigue pain (intermittent claudication). Pericarditis (inflammation around the heart cavity or injury) caused by pain often aggravated when the patient supine, sitting or leaning forward in place to mitigate, exercise does not make the pain worse. Because there may be pleurisy, it may increase respiratory check or reduce the patient's pain. When the arterial tear or rupture, the patient developed severe sharp pain, the pain may come and gone and nothing to do with the temporary physical activity. Sometimes the lesions may occur in the aorta, the children especially the aorta. Over-stretching or bulging aorta section (aneurysm) sudden leakage, or mild intimal tear, leaking blood into the aortic dissection. These damages can cause sudden severe pain. Pain can occur in the back of the neck, shoulder room area, lower back or abdomen. Left ventricular contraction, located between the left atrium and left ventricle may be off a set of valves to the left atrium (mitral valve prolapse), which is sometimes linked to the patient a brief episodes of tingling, usually such a pain in the Under the left internal mammary, and has nothing to do with the position and activities. Symptom Two: shortness of breath shortness of breath are common symptoms of heart failure is fluid leaking into the lungs results in the alveolar interstitial, called pulmonary congestion or pulmonary edema, similar to drowning. Early in heart failure, shortness of breath only in the physical activity. With the aggravation of heart failure, shortness of breath occurs when a minor activity until resting are shortness of breath. The liquid permeability lying to the whole lung, while the standing position due to gravity at the bottom of the liquid mainly in the lungs, so patients with heart failure or worsening shortness of breath when supine and standing position to alleviate the symptoms. Patients with paroxysmal nocturnal dyspnea is shortness of breath when supine at night, after standing reduce. Shortness of breath not only found in heart disease, suffering from lung diseases, respiratory diseases and respiratory processes affect the nervous system diseases may also experience shortness of breath. Any resulting imbalance between oxygen supply and oxygen demand of the disease or condition, such as anemia or hyperthyroidism, blood oxygen deficiency such as excessive consumption of oxygen, can be induced in patients with shortness of breath. Three symptoms: fatigue when the heart pumping capacity decreases, muscle blood flow during the event insufficient to meet the need, when patients often feel fatigue and burnout. However, these symptoms often elusive, difficult to cause the patient's attention. Patients often come through the gradual reduction of activity to adapt to or attributed to aging performance. Four symptoms: heart palpitations usually, people do not feel their heartbeat. However, in some cases, such as violent activities, and even normal people will be aware of their heart is very strong, fast or irregular. By pulse palpation or cardiac auscultation, the doctor can confirm that these symptoms. Whether symptoms of abnormal heart palpitations depends on the following questions: whether the incentive is sudden or gradual, heart rate, whether the severity of arrhythmias and so on. Palpitations and other symptoms such as shortness of breath, chest pain, weakness and fatigue, dizziness occur frequently suggestive of an arrhythmia or other serious diseases exist. Five symptoms: dizziness and fainting because the heart rate abnormalities, rhythm disturbance or a pump failure caused by reduced cardiac output can cause dizziness and syncope. These symptoms can also be caused by brain or spinal cord disease, or even no serious cause. Such as prolonged standing, leg muscle activity due to reduction of the soldiers of blood returning to the heart, dizziness may occur. Strong mood swings or pain stimulate the nervous system can also lead to dizziness and syncope. Doctor must identify cardiogenic syncope and epilepsy, which is caused by a brain disease. Heart disease prevention and treatment of the key is \So how in the early detection of heart disease? It's how the wind blows: In addition to the common heart palpitations, chest pain and other well-known symptoms, often there are some surface signs. To observe the aura symptoms, you can early diagnosis and treatment. These surface signs including: �� breathing: made some minor events, or in a quiet state, shortness of breath phenomenon, but not with cough, expectoration. This situation is likely to be the performance of left ventricular dysfunction. �� face: If you face gray and purple, look indifferent, this is critically ill with advanced heart disease, faces. If his face dark red, which is rheumatic heart disease, mitral stenosis characteristics. If the pale color, there may be signs of mitral regurgitation. �� nose: If the nose is hard and it shows that the heart has too much fat. If the tip of the nose swollen, suggesting that fat may also enlarged heart or heart attack is growing. In addition, the red nose often predict heart disease. �� the skin: chronic heart failure, pulmonary heart disease in patients with advanced skin can be dark brown or dark purple, which is the long-term hypoxic tissues, adrenal cortex function decline. Skin and mucous membranes, and extremities were blue and purple, and that the heart of oxygen, the reduction of blood protein in the blood increase. �� ears: heart disease in the early performance of different degrees of tinnitus, which is fine because the inner ear vascular motility disorders, diseases not caused by systemic response, the precursor to the inner ear to get the signal. If your earlobe creases there a consistent, most likely due to coronary artery disease. �� Head and Neck: If the direction of the clavicle extending to the ear lobes protruding ribs of a table, such as the little finger thick, is likely to be right heart dysfunction. �� shoulder: the weather obviously very good, left shoulder, left arm inside there are bursts of pain, which may be coronary heart disease. �� hands and feet: finger or toe was thick end and a raised surface such as the drumstick-like, common in chronic pulmonary heart disease or congenital cyanotic heart disease. �� lower extremity: the elderly lower extremity edema, cardiac dysfunction is often caused obstruction of venous return performance. In addition, if often palpitations, asthma, and only was able to ease the squatting, which is unique purple heart disease clamp performance.
Saturday, November 13, 2010
Early symptoms of heart disease
I sleep at night, when the first few days, had a dream, a dream the other people are very desperate, and then to wake up, wake up after the chills, heart beating fast, like hundreds of times, it is hard by, and have a returned to normal a few minutes, I .27-year-old male. low blood pressure, blood gas shortage. At 06 years has a similar situation, do not know heart disease /?/// advice. First is to distinguish between fast heart rate caused by this dream, like that you're afraid to make rapid heartbeat, in 2006 a dream that is not also caused a rapid heartbeat. If this is not the most heart problems. If you are suddenly for no apparent reason the heart beat fast, makes you feel uncomfortable, causing nightmares, it could be heart problems, can be a electrocardiogram look. Not distinguish the words, but also eliminate what can be done to see ECG, three to four dollars is not expensive. Hello frightens ourselves, the patient's condition as it is not accidental, it is proposed to be a doctor or a 24-hour Holter electrocardiogram specific look down, and do targeted therapies, in general, there is often the case vagus nerve caused confusion, but also and always What is a big problem, usually pay attention to good living habits, eating habits, avoid fatigue, adequate exercise, changes in attention to follow-up condition. Wang Mu-pin green natural remedies can solve your problem �� breathing: made some minor events, or in a quiet state, shortness of breath phenomenon, but not with cough, expectoration. This situation is likely to be the performance of left ventricular dysfunction. �� face: If you face gray and purple, look indifferent, this is critically ill with advanced heart disease, faces. If his face dark red, which is rheumatic heart disease, mitral stenosis characteristics. If the pale color, there may be signs of mitral regurgitation. �� nose: If the nose is hard and it shows that the heart has too much fat. If the tip of the nose swollen, suggesting that fat may also enlarged heart or heart attack is growing. In addition, the red nose often predict heart disease. �� the skin: chronic heart failure, pulmonary heart disease in patients with advanced skin can be dark brown or dark purple, which is the long-term hypoxic tissues, adrenal cortex function decline. Skin and mucous membranes, and extremities were blue and purple, and that the heart of oxygen, the reduction of blood protein in the blood increase. �� ears: heart disease in the early performance of different degrees of tinnitus, which is fine because the inner ear vascular motility disorders, diseases not caused by systemic response, the precursor to the inner ear to get the signal. If your earlobe creases there a consistent, most likely due to coronary artery disease. �� Head and Neck: If the direction of the clavicle extending to the ear lobes protruding ribs of a table, such as the little finger thick, is likely to be right heart dysfunction. �� shoulder: the weather obviously very good, left shoulder, left arm inside there are bursts of pain, which may be coronary heart disease. �� hands and feet: finger or toe was thick end and a raised surface such as the drumstick-like, common in chronic pulmonary heart disease or congenital cyanotic heart disease. �� lower extremity: the elderly lower extremity edema, cardiac dysfunction is often caused obstruction of venous return performance. In addition, if often palpitations, shortness of breath can only solve the squatting clamp purple heart disease is the performance of specific
Early symptoms of heart disease
Rapid heartbeat, a little excitement is powerful jump, how can not control, and sometimes feel like I have followed the jump, what is heart disease? Hello, rapid heartbeat, a little excitement is powerful jump, how also control No, sometimes feel like I jumped up and went to many factors affect heart rate, such as postural changes, physical activity, food digestion, anxiety, excitement, fear, excitement, drinking, smoking, drinking, etc., can increase the heart rate fast. Rule out the physiological cause, if necessary, treatment examination electrocardiogram, hope my answer to bring you help, I wish you health and happiness. Early symptoms�� ��police Yan concept of color saying about early detection, disease prevention early and take preventive measures; sick early treatment, late to remedy the situation. Heart disease prevention and treatment of the key is \So how in the early detection of heart disease? It is the view of the police Yan Color: In addition to the common heart palpitations, chest pain and other well-known symptoms, often there are some surface signs. To observe the aura symptoms, you can early diagnosis and treatment. These surface signs include: �� made some minor respiratory activity, or in a quiet state, shortness of breath phenomenon, but not with cough, expectoration. This situation is likely to be the performance of left ventricular dysfunction. �� If you face gray and purple face, face indifference, which is critically ill with advanced heart disease, faces. If his face dark red, which is rheumatic heart disease, mitral stenosis characteristics. If the pale color, there may be signs of mitral regurgitation. �� If the nose is hard and the nose, indicating that the heart has too much fat. If the tip of the nose swollen, suggesting that fat may also enlarged heart or heart attack is growing. In addition, the red nose often predict heart disease. �� skin, heart failure, pulmonary heart disease in patients with advanced skin can be dark brown or dark purple, which is the long-term hypoxic tissues, adrenal cortex function decline. Skin and mucous membranes, and extremities were blue and purple, and that the heart of oxygen, the reduction of blood protein in the blood increase. �� ear heart disease in the early performance of different degrees of tinnitus, which is fine because the inner ear vascular motility disorders, diseases not caused by systemic response, the precursor to the inner ear to get the signal. If your earlobe creases there a consistent, most likely due to coronary artery disease. �� If the clavicular head and neck extends to the ear lobe on the direction of bars raised a table, such as the little finger thick, is likely to be right heart dysfunction. �� weather is obviously a very good shoulder, left shoulder, left arm inside there are bursts of pain, which may be coronary heart disease. �� fingers, hands and feet was thick end or toe, and a raised surface such as the drumstick-like, common in chronic pulmonary heart disease or congenital cyanotic heart disease. �� lower extremity in the elderly lower extremity edema, cardiac dysfunction is often caused obstruction of venous return performance. In addition, if often palpitations, asthma, and only was able to ease the squatting, which is unique purple heart disease clamp performance. Emphasis on chest tightness and palpitation I found that many elderly people for their lack of understanding of some of the symptoms, and some young people chest tightness, palpitation and other symptoms are not very seriously, often that does not matter, forbearance and tolerance is over.
Early symptoms of heart disease
An average of 49 times a heart problem with a very healthy if the body, such as athletes, heart rate average of 49 times no problem. If coronary artery disease, heart rate average of 49 times no problem. The following are early symptoms of heart disease: �� made some minor respiratory activity, or in a quiet state, shortness of breath phenomenon, but not with cough, expectoration. This situation is likely to be the performance of left ventricular dysfunction. �� If you face gray and purple face, face indifference, which is critically ill with advanced heart disease, faces. If his face dark red, which is rheumatic heart disease, mitral stenosis characteristics. If the pale color, there may be signs of mitral regurgitation. �� If the nose is hard and the nose, indicating that the heart has too much fat. If the tip of the nose swollen, suggesting that fat may also enlarged heart or heart attack is growing. In addition, the red nose often predict heart disease. �� skin, heart failure, pulmonary heart disease in patients with advanced skin can be dark brown or dark purple, which is the long-term hypoxic tissues, adrenal cortex function decline. Skin and mucous membranes, and extremities were blue and purple, and that the heart of oxygen, the reduction of blood protein in the blood increase. �� ear heart disease in the early performance of different degrees of tinnitus, which is fine because the inner ear vascular motility disorders, diseases not caused by systemic response, the precursor to the inner ear to get the signal. If your earlobe creases there a consistent, most likely due to coronary artery disease. �� If the clavicular head and neck extends to the ear lobe on the direction of bars raised a table, such as the little finger thick, is likely to be right heart dysfunction. �� weather is obviously a very good shoulder, left shoulder, left arm inside there are bursts of pain, which may be coronary heart disease. �� fingers, hands and feet was thick end or toe, and a raised surface such as the drumstick-like, common in chronic pulmonary heart disease or congenital cyanotic heart disease. �� lower extremity in the elderly lower extremity edema, cardiac dysfunction is often caused obstruction of venous return performance. In addition, if often palpitations, asthma, and only was able to ease the squatting, which is unique purple heart disease clamp performance. I hope the above answer to your help. Hello, are you? Your average heart rate 49 times, no symptoms were observed mainly, if any, symptoms, timely followed up, in need of treatment, severe cardiac pacemaker to be installed to speed up the heart rate. Symptoms of heart disease: heart disease is the general term for heart disease, including rheumatic heart disease, congenital heart disease, hypertensive heart disease, coronary heart disease, myocarditis and other heart disease. Different symptoms of early disease have some differences. Common palpitations, chest pain. I hope my answers help you bring, I wish you health and happiness.
What are the early symptoms of heart disease? ?
A few days ago my mother heard my sister crying to faint, and later, my father gave her pills to take to save the heart to eat, we go over, she is not the heart ah? There as well as her frequent headaches, please tell me all ah Thank you, thank you Hello! not more detailed, such as whether the sweating after fainting, fell to the ground when the backward or forward in Jan, it is very important. Between the two: First, high blood pressure, two, heart disease (both can occur simultaneously. Because the pathogenesis of hypertensive heart disease. Solution: is high blood pressure is high risk of heart disease) If you eat can Suxiaojiuxin Pill certainly alleviate heart disease, the role of saving pill dilate blood vessels, mainly expansion of the coronary arteries (the heart of a major artery). Ask whether there is a history of hypertension? My opinion: Emotional mood as a result of high blood pressure lead to syncope. (Heart disease generally does not lead to fainting, but did not rule out sexual function is normal) to the hospital for your blood pressure and do an EKG (Note: Some heart attack do not do this but ECG is not excluded) you say heart disease The most common early symptoms are very complicated angina pectoris, and some that once the disease symptoms are not to heavy, very common in my hospital door. I want to help you answer, I wish a speedy recovery! �� palpitations when physical activity, fatigue, shortness of breath and discomfort, or have a sense of difficulty in breathing; �� tired or nervous, sudden chest pain or pressure in chest; �� Left chest pain accompanied by sweating, or pain radiating to the shoulder, arm and neck; �� pulse occurs too fast, too slow, short or irregular; �� nightmares during sleep or awakened suddenly felt heart palpitations, chest tightness, breathing Chang, need only turn for the better while sitting up; �� sexual life, difficulty in breathing, chest tightness or chest pain; �� meal, cold, smoking, watching movies or TV plot tension, the feeling heart palpitations, chest tightness or chest pain; �� in public places , easy to feel chest tightness, shortness of breath and air is not enough; �� upstairs than in the past or than others prone to heart palpitations and shortness of breath; �� sudden burst of palpitations, dizziness, blackouts, and have the feeling to fall; �� Children's activities capacity worse than their peers, activities, feel palpitations, shortness of breath, weakness, bluish lips; �� light work after a cold feel palpitations, fatigue, or walk a little faster to feel shortness of breath; �� sudden chest discomfort and collapsed on the ground, or soon to be \dead \; �� conscious resting heart rate when abnormal sounds, or touch hands to grasp the heart of the anterior chest wall when tremors sense; �� pregnancy palpitations, dizziness, shortness of breath or swelling; �� Long-term healing of left shoulder pain.
The early stage of myocarditis, a heart you
The early stage of myocarditis, a heart do not mean the best answer myocarditis myocarditis myocardium have limitations or diffuse acute, subacute or chronic inflammatory lesions. In recent years, the relative incidence of viral myocarditis rate of increase. Severity was different, very different, infant illness and more serious, more adult light, light can no obvious symptoms, severe cases may be complicated by serious arrhythmias, heart failure and even sudden death. Acute or subacute disease prodrome of myocarditis, the patient may have fever, fatigue, sweating, palpitation, dyspnea, precordial men Tong and so on. Examination showed shrinkage of the former, conduction block and other arrhythmias. Aspartate aminotransferase, creatine phosphokinase increased ESR. ECG, X-ray diagnosis. Treatment includes rest, improvement of myocardial nutrition, control of heart failure and correct the arrhythmia and prevent secondary infections. Viral Reference: ���� myocarditis is cardiac causes occurred in limited or diffuse inflammation, may be primary in the myocardium, but also as part of systemic disease. Cause of infection, physical and chemical factors, drugs, the most common is viral myocarditis, which went enteroviruses, particularly Coxsackie B virus infection most common. ���� 1, clinical manifestations, symptoms: fatigue, fever, chest tightness, palpitations, shortness of breath, dizziness, severe heart failure may occur, or cardiogenic shock. 2, the signs: heart rate, body temperature and disproportionate expansion of the heart border, noise changes, arrhythmia. ��1�� medication, the primary disease treatment: is critical. HIV can be antiviral drugs, amantadine, daily 200mg; M morpholine guanidine 0.1g, orally, 3 times a day, with bacterial infection, antibiotics may be. 2, symptomatic treatment: acute period should stay in bed, the symptoms and signs improved, normal ECG before gradually increasing activities for nutritious, digestible diet. Occur heart failure, arrhythmia, shock and should be actively corrected. 3, to promote myocardial metabolism (1) Vitamin C: 4 ~ 5g intravenous solution by adding 250ml, 1 day, 10 to 15 days for a course of treatment can be repeated. (2) energy mixture: ATP20mg + coenzyme A100u + cytochrome C30mg 500ml 5% glucose intravenous infusion, day 1, 10 to 15 days for a course of treatment can be repeated. (3) Inosine: 200 ~ 400mg orally or intramuscularly, 2 times a day. (4) cyclic adenosine monophosphate (CAMP): 20 ~ 40mg, intramuscular injection, 2 times a day. (5) GIK: 10% glucose 500ml plus regular insulin 8u, 15% potassium chloride intravenous infusion of 10ml, 7 to 10 days for a course of treatment. (6) immunosuppressive drugs: for chronic, persistent type of cases. Glucocorticoids: general incidence of 10 to 14 days does not advocate application, but if high fever, heart failure, serious arrhythmia, cardiogenic shock may use, may be strong to loose 40 ~ 60mg, daily Dayton clothing, or hydrogenated cortisone 400 ~ 600mg / day, intravenous drip, his condition improved gradually after the reduction, 26 weeks after withdrawal. ��Prevention�� exercise, and improve the body resistance to diseases, avoid fatigue and to prevent viruses, bacteria infection. After the onset of attention to rest, into the nutrient-rich diet, in order to facilitate cardiac recovery. Spring to prevent myocarditis in recent years, the extensive application of antibiotics, rheumatic fever caused by streptococcus infection gradually decreased incidence of rheumatic myocarditis was significantly reduced, while the incidence of viral myocarditis is increasing. Viral infection caused by a variety, of which the most common Ke Saji virus B, varicella, EB virus can cause. According to studies, about 5% of HIV infection can affect the heart of the heart occurred myocarditis. Virus infection can be a direct invasion of the myocardium, but also for viral infection caused by the autoimmune response. The former is more common in children, which is more common in young people. The spring of viral myocarditis is high season, should be cause for alarm. Early disease and upper respiratory tract infection or intestinal infection symptoms ,7-10 days after chest tightness, heart palpitations, extreme fatigue, easy sweating and other symptoms. At this point, such as electrocardiogram, may be found to have premature beats and other cardiac arrhythmias and myocardial damage performance. For ESR, serum creatine kinase determination may be increased. Charles Ke Saji 2-4 weeks after virus antibodies, anti-myocardial antibody positive. Viral disease severity varies, so the symptoms also vary widely. Mild, localized lesions may have no symptoms, no abnormal electrocardiogram, ESR, and no increase in myocardial enzymes. Some people because of an accident until an autopsy had found that myocarditis lesions. Severe cases, there are obvious symptoms, diffuse expansion of the cardiac, heart failure, resulting in a significant shortness of breath, can not be supine; some serious abnormal heart rhythms, so as to cause repeated syncope, and even sudden death. Studies have shown that sustained tension after infection, excessive tiredness, engaged in heavy manual labor and strenuous exercise, high incidence of viral myocarditis. In addition, malnutrition is also an incentive. After the occurrence of viral myocarditis, have absolute bed rest, or make sicker, causing serious complications. Prevalence of viral myocarditis, the general should rest for 3 months. After such as asymptomatic, can gradually resume normal work and study, but should be careful not to fatigue, a year can not engage in manual labor and sports. Also, pay attention to proper diet, eat fresh vegetables, fruits, to ensure nutritional balance. To ensure adequate sleep and rest, avoid cold, or easy to relapse. Repeated attacks can be transformed into chronic myocarditis, cardiomyopathy, endanger life Reference: health / zaozhidao / xinjiyan.htm
Early symptoms of heart disease
I would like to ask one thing of emergency, I would trembling, shaking the feeling of the heart ache, as if the feeling of fear, this is not heart ah? Not the best answer to the early symptoms of a heart attack, respiratory: made some minor events, or in a quiet state, shortness of breath phenomenon, but not with cough, expectoration. This is probably the performance of left ventricular dysfunction. 2 early symptoms of heart disease, and his face: if the color gray The purple, indifferent expression, which is heart disease, faces critical condition late. If the color dark red, which is rheumatic heart disease, mitral stenosis characteristics. If the pale color, there may be mitral regurgitation signs. 3 early symptoms of heart disease, nose: If the nose is hard and it shows that the heart has too much fat. If your nose swollen, suggesting that fat may also enlarged heart or heart attack is growing. In addition, red the nose often indicates heart disease. 4 early symptoms of heart disease, skin: chronic heart failure, pulmonary heart disease in patients with advanced skin can be dark brown or dark purple, which is the long-term hypoxic tissues, adrenal cortex function decline. skin and mucous membranes, and extremities were blue and purple, and that the heart of oxygen, the reduction of blood protein in the blood increase. 5 early symptoms of heart disease, ear: heart disease in the early performance of different degrees of tinnitus, it is because tiny blood vessels in the inner ear motility disorders, diseases not caused by systemic response, the precursor to the inner ear to get the signal. If your earlobe creases there a consistent, most likely due to coronary sclerosis. 6 early symptoms of heart disease, head and neck: if the supraclavicular extend to a form ribs protruding lobe direction, such as the little finger thick, is likely to be right heart dysfunction. 7 early symptoms of heart disease, shoulder: the weather obviously very good, left shoulder, left arm inside there are bursts of pain, which could coronary heart disease. early symptoms of heart disease, 8, hands and feet: finger or toe was thick end and a raised surface such as the drumstick-like, common in chronic pulmonary heart disease or congenital cyanotic heart disease. heart disease early 9 symptoms, lower extremity: the elderly lower extremity edema, cardiac dysfunction is often caused obstruction of the performance of venous return. In addition, if often palpitations, asthma, and only was able to ease the squatting, which is unique purple heart disease clamp performance. the following phenomena of life, it is recommended to do a heart examination for early detection of heart disease, in order to take effective preventive measures: �� physical activity have heart palpitations, fatigue, shortness of breath and discomfort, or have a sense of difficulty in breathing; �� tired or nervous , sudden chest pain or pressure in chest; �� left chest pain accompanied by sweating, or pain radiating to the shoulder, arm and neck; �� pulse occurs too fast, too slow, short or irregular; �� sleeping or evil suddenly awakened during a dream, feeling heart palpitations, chest tightness, shortness of breath, need to sit up a while to improve; �� sexual life, difficulty in breathing, chest tightness or chest pain; �� meal, cold, smoking, watching movies or TV plot when the tension felt heart palpitations, chest tightness or chest pain; �� in public places, easy to feel chest tightness, shortness of breath and air is not enough; �� upstairs than in the past or than others prone to heart palpitations and shortness of breath; �� sudden burst of palpitations, dizziness, eyes black, there is the feeling to fall; �� activity of children worse than their peers, activities, feel palpitations, shortness of breath, weakness, bluish lips; �� light work after a cold feel palpitations, fatigue, or walk a little faster to feel shortness of breath; �� sudden chest discomfort and collapsed on the ground, or soon to be \
Early symptoms of heart disease
Male 28 years old often when playing badminton today, suddenly felt chest pain and a move to the back pain was sometimes said to be heart disease but there have been prior to this time of pain, but do not forget that you think might be heart disease go to the hospital do not know which of investigation is not able to detect heart disease at the hospital the doctor did not listen to heart problems, if necessary, electrocardiogram and cardiac ultrasound to see. Early symptoms of heart disease are as follows, I hope for your help: Symptoms: Pain can not get enough of myocardial blood and oxygen (called myocardial ischemia) and excessive accumulation of metabolic products can lead to seizures. Angina is often said that the heart can not get enough blood supply resulting from a chest or a squeezing feeling a sense of austerity. However, between different individuals, this type of pain or discomfort and has a very different level. Myocardial ischemia in some patients, chest pain may never occur (called occult myocardial ischemia). If other muscle tissue (especially gastrocnemius) can not get enough blood supply, patients often feel the muscles tightening in the sense of movement and fatigue pain (intermittent claudication). Pericarditis (inflammation around the heart cavity or injury) caused by pain often aggravated when the patient supine, sitting or leaning forward in place to mitigate, exercise does not make the pain worse. Because there may be pleurisy, it may increase respiratory check or reduce the patient's pain. When the arterial tear or rupture, the patient developed severe sharp pain, the pain may come and gone and nothing to do with the temporary physical activity. Sometimes the lesions may occur in the aorta, the children especially the aorta. Over-stretching or bulging aorta section (aneurysm) sudden leakage, or mild intimal tear, leaking blood into the aortic dissection. These damages can cause sudden severe pain. Pain can occur in the back of the neck, shoulder room area, lower back or abdomen. Left ventricular contraction, located between the left atrium and left ventricle may be off a set of valves to the left atrium (mitral valve prolapse), which is sometimes linked to the patient a brief episodes of tingling, usually such a pain in the Under the left internal mammary, and has nothing to do with the position and activities. Symptom Two: shortness of breath shortness of breath are common symptoms of heart failure is fluid leaking into the lungs results in the alveolar interstitial, called pulmonary congestion or pulmonary edema, similar to drowning. Early in heart failure, shortness of breath only in the physical activity. With the aggravation of heart failure, shortness of breath occurs when a minor activity until resting are shortness of breath. The liquid permeability lying to the whole lung, while the standing position due to gravity at the bottom of the liquid mainly in the lungs, so patients with heart failure or worsening shortness of breath when supine and standing position to alleviate the symptoms. Patients with paroxysmal nocturnal dyspnea is shortness of breath when supine at night, after standing reduce. Shortness of breath not only found in heart disease, suffering from lung diseases, respiratory diseases and respiratory processes affect the nervous system diseases may also experience shortness of breath. Any resulting imbalance between oxygen supply and oxygen demand of the disease or condition, such as anemia or hyperthyroidism, blood oxygen deficiency such as excessive consumption of oxygen, can be induced in patients with shortness of breath. Three symptoms: fatigue when the heart pumping capacity decreases, muscle blood flow during the event insufficient to meet the need, when patients often feel fatigue and burnout. However, these symptoms often elusive, difficult to cause the patient's attention. Patients often come through the gradual reduction of activity to adapt to or attributed to aging performance. Four symptoms: heart palpitations usually, people do not feel their heartbeat. However, in some cases, such as violent activities, and even normal people will be aware of their heart is very strong, fast or irregular. By pulse palpation or cardiac auscultation, the doctor can confirm that these symptoms. Whether symptoms of abnormal heart palpitations depends on the following questions: whether the incentive is sudden or gradual, heart rate, whether the severity of arrhythmias and so on. Palpitations and other symptoms such as shortness of breath, chest pain, weakness and fatigue, dizziness occur frequently suggestive of an arrhythmia or other serious diseases exist. Five symptoms: dizziness and fainting because the heart rate abnormalities, rhythm disturbance or a pump failure caused by reduced cardiac output can cause dizziness and syncope. These symptoms can also be caused by brain or spinal cord disease, or even no serious cause. Such as prolonged standing, leg muscle activity due to reduction of the soldiers of blood returning to the heart, dizziness may occur. Strong mood swings or pain stimulate the nervous system can also lead to dizziness and syncope. Doctor must identify cardiogenic syncope and epilepsy, which is caused by a brain disease. Heart disease prevention and treatment of the key is \So how in the early detection of heart disease? It's how the wind blows: In addition to the common heart palpitations, chest pain and other well-known symptoms, often there are some surface signs. To observe the aura symptoms, you can early diagnosis and treatment. These surface signs including: �� breathing: made some minor events, or in a quiet state, shortness of breath phenomenon, but not with cough, expectoration. This situation is likely to be the performance of left ventricular dysfunction. �� face: If you face gray and purple, look indifferent, this is critically ill with advanced heart disease, faces. If his face dark red, which is rheumatic heart disease, mitral stenosis characteristics. If the pale color, there may be signs of mitral regurgitation. �� nose: If the nose is hard and it shows that the heart has too much fat. If the tip of the nose swollen, suggesting that fat may also enlarged heart or heart attack is growing. In addition, the red nose often predict heart disease. �� the skin: chronic heart failure, pulmonary heart disease in patients with advanced skin can be dark brown or dark purple, which is the long-term hypoxic tissues, adrenal cortex function decline. Skin and mucous membranes, and extremities were blue and purple, and that the heart of oxygen, the reduction of blood protein in the blood increase. �� ears: heart disease in the early performance of different degrees of tinnitus, which is fine because the inner ear vascular motility disorders, diseases not caused by systemic response, the precursor to the inner ear to get the signal. If your earlobe creases there a consistent, most likely due to coronary artery disease. �� Head and Neck: If the direction of the clavicle extending to the ear lobes protruding ribs of a table, such as the little finger thick, is likely to be right heart dysfunction. �� shoulder: the weather obviously very good, left shoulder, left arm inside there are bursts of pain, which may be coronary heart disease. �� hands and feet: finger or toe was thick end and a raised surface such as the drumstick-like, common in chronic pulmonary heart disease or congenital cyanotic heart disease. �� lower extremity: the elderly lower extremity edema, cardiac dysfunction is often caused obstruction of venous return performance. In addition, if often palpitations, asthma, and only was able to ease the squatting, which is unique purple heart disease clamp performance.
Early symptoms of heart disease
My mother palpitation, dizziness, heart, irritability, thirst, disease caused by what is not clear why the poor do not have the best answer to the following phenomena of life, it is recommended to do a heart examination for early detection of heart disease, in order to take effective prevention and control measures: �� palpitations when physical activity, fatigue, shortness of breath and discomfort, or have a sense of difficulty in breathing; �� tired or nervous, sudden chest pain or pressure in chest; �� left chest pain accompanied by sweating, or pain radiation to the shoulder, arm and neck; �� pulse occurs too fast, too slow, short or irregular; �� nightmares during sleep or awakened suddenly felt heart palpitations, chest tightness, shortness of breath, need to sit up for a while before better; �� sexual life, difficulty in breathing, chest tightness or chest pain; �� meal, cold, smoking, watching movies or TV plot tension, the feeling heart palpitations, chest tightness or chest pain; �� in public places, easy to feel chest tightness, shortness of breath and air is not enough; �� upstairs than in the past or prone than others, palpitations and shortness of breath; �� sudden burst of palpitations, dizziness, blackouts, and there is the feeling to fall; �� activity of children worse than their peers, activities sensed , shortness of breath, weakness, purple lips; �� light work after a cold feel palpitations, fatigue, or walk a little faster to feel shortness of breath; �� sudden chest discomfort and collapsed on the ground, or soon to be \difficulty breathing low, requiring high pillow and sleep; �� lower extremity edema; �� hypertrophy at end of fingers or toes, deformation; �� face, lips and nails appear purple, dark red and other unusual colors; �� conscious resting heart rate abnormalities sound, touch or hand to grasp the heart of the anterior chest wall when tremors sense; �� pregnancy palpitations, dizziness, shortness of breath or swelling; �� Long-term healing of left shoulder pain.
What to eat good food heart disease
What to eat good food heart heart-healthy foods include: whole wheat, oats, brown rice, lentils, onion, garlic, mushrooms, eggplant fruits: apples are rich in fiber material, can add to the body enough fiber to reduce heart disease rate, you can also lose weight bananas, high levels of potassium, which is the human heart and muscle function is very good for cherries, can help protect the heart health of people in heart-healthy foods, walnuts at the top. Heart-healthy foods include: whole wheat, oats, brown rice, lentils, onion, garlic, mushrooms, eggplant fruits: apples are rich in fiber material, can add enough fiber body to reduce the incidence of heart disease, you can lose weight banana , high content of potassium, which is the human heart and muscle function is very good for cherries, can help people protect heart health. Eating grapefruit may prevent heart disease can prevent heart disease drink apple almond almonds can protect the heart has such a big role in health care, mainly due to high content of which (68%), monounsaturated fatty acids. Its role is to maintain the beneficial high-density lipoprotein cholesterol, reduce levels of harmful low-density lipoprotein cholesterol, thus reducing the risk of cardiovascular disease. Almonds are so many benefits, but the pace of work accelerated in modern society, it is hard enough to eat almonds every day. In this case, adds to the growing almond milk is your best choice. Drink about 250 ml bottle of almond milk, eat the equivalent of about 50 almonds. Six types of food for you \Garlic: Garlic is a health food, it can take detrimental to the heart of the cholesterol; garlic can lower heart disease caused by the material density lipoprotein; also reduce the viscosity of platelets to prevent blood coagulation, thrombosis prevention. Eat at least 1-3 cloves of garlic per day, preferably raw garlic or garlic in addition, it have a preventive effect on coronary heart disease. Not as good as eating garlic supplement ginseng - Garlic the miraculous and ancient medicinal and edible treasures, known as \The world's first garlic Institute in Germany, its purpose is to promote the world's people learning to eat garlic. Seafood: the ability to lower cholesterol, but the fish, we should limit corn oil, sunflower oil and soybean oil intake, since these fish oil will offset the protective effect on cells. Fiber foods: fiber and cholesterol-lowering drug has the same effect, especially to protect the heart. Xiao Bian Weapon: How to prevent high cholesterol and atherosclerosis? In the table, please note the following \Long-term hypertension can cause left ventricular hypertrophy, increased incidence of myocardial infarction and sudden cardiac death rate, so patients with hypertension should be to protect the heart. Therefore, we should do it. Onion: the performance with lower cholesterol, whether it is eaten raw, fried, stewed or broiled, onions always be the heart of the \Legumes: beans, especially soy foods contain large quantities of flax second acid, can lower cholesterol and blood viscosity. The soybeans Paoshang night, and then dry in a plastic bag in the frozen out at any time to do a variety of dishes, such as Zhudou, Chaodou, bean soup and so on. Often eat bean sprouts, tofu and soy products may protect the heart. Xiao Bian words: beans, is a good Chinese herbs, such as eggplant, green beans lentils red bean Con: it can limit the body from absorbing cholesterol in food oils, and can too much cholesterol in the intestines out of the body wrap with tea to protect [heart] the treatment of coronary heart disease should be prescribed medication and daily care and attention combined with the disease, targeted selection of blood circulation and pain relief, bushing nourishing the heart, tranquilizer sedative in Chinese medicine. Their preparation of herbal tea, often taking it easy, can relieve symptoms, but no side effects on cardiovascular health can play a good role. Panax ginseng tea to take notoginseng flower flower, Panax notoginsenoside of 3 grams, boiling water, soaking a moment, the frequency of drinking of tea. The pharmacological analysis showed that there is stasis reference analgesic effect of Panax, expansion of coronary heart disease can play a coronary artery, increase coronary blood flow, reducing the role of myocardial oxygen consumption. Birthplace of tea in Ophiopogon japonicus Ophiopogon japonicus, habitat of 30 grams, water to cook on behalf of the tea service, not only the obvious heat YangYinShengJin role, but also has negative essence, qi and Yang Xin effect. There is also help to improve myocardial nutrition, improve myocardial hypoxia tolerance. Pharmacological experiments showed that oral administration of Radix decoction can alleviate symptoms such as angina and chest tightness, amino acids and carbohydrates contained in Radix significantly enhanced the role of myocardial hypoxia. To take Digupi bone paeonol 10 grams of tea, moutan 3 grams, boiling water, simmered for about 15 minutes to drink, Dan pain sedation, Digupi have lower blood pressure. The brain taking this tea is rather clear heart, treating dizziness, chest tightness, palpitations, prevention and treatment of high blood lipids, hypertension, coronary heart disease and other diseases also effect. Safflower Sandalwood 5 grams of tea by the saffron, sandalwood, 5 grams, 1 gram of green tea, brown sugar 25 grams of composition. Safflower stasis, qi pain sandalwood, green tea digestion phlegm, and brown sugar compatibility of various drugs, there are blood effect. Indulge in the taste of the tea sweet warm, has good analgesic blood circulation, can ease the boredom of coronary heart patients, pain and other symptoms. Iris Iris Plum Tea 3 grams to nine, five plum meat, meat five jujube, red water decoction made of sugar. Iris comfortable air, Cheong mind, there is expansion of the role of coronary vessels. On the heart of the tea gas weakness, lack of effort of panic, palpitations, insomnia, forgetfulness and not eating embolism best effects are also suitable for patients with suspected coronary artery disease and its use. Viscous fiber, plant protein, plant sterols, nuts, four types of food, is \In everyday foods, sticky foods is represented by the oats, eggplant, and Japanese common okra, vegetable protein with soy as the representative of plant sterols found in many vegetable oils and nuts, some artificial plants specially rich cream with plant sterols, as nuts, places of sweet almond (almond paste is used commercially is the bitter almond) as the representative, not salt, these foods contain unsaturated fatty acids. The researchers stressed that, in the heart-healthy foods, walnuts at the top. Heart-healthy foods include: whole wheat, oats, brown rice, lentils, onion, garlic, mushrooms, eggplant fruits: apples are rich in fiber material, can add enough fiber body to reduce the incidence of heart disease, you can lose weight banana , high content of potassium, which is the human heart and muscle function is very good for cherries, can help one to protect heart health blackberry, blackberry the same weight of fiber material content is 3 times more than other fruits, helps heart health 2> goose and duck is very close to the chemical structure of olive oil, good for the heart, particularly the elderly may wish to properly eat. Chicken is recognized as the \I remember eating meat, drink the soup, not chicken soup the best is none other than, in particular the mother chicken soup, as well as combat colds, bronchitis, especially in winter and spring, which is now drinking better. 3> visceral and eating Chinese medicine holds that the organs perform their duties and control of people's health. People's memory, thinking and other activities under the five internal organs of the Lord, God of the Tibetan heart, spleen Italy, liver soul, soul possession of the lung, kidney blog. Activities are dependent on a variety of mind essence of Ru Yang organs. The man then launched into a particular food will have a positive or negative visceral impact. Five internal organs including the heart, liver, spleen, lung, kidney heart is the master of human life activities. The heart of the main yang, the main blood vessels, the main mind. Vegetarian diet can prevent cardiovascular disease. Soybeans and soy products like tofu are beneficial to heart health. Fish (fatty acids). Antioxidant-containing fish is best to eat foods (garlic, etc.). Moderate drinking of red wine are good for the heart. Note that only red wine, white wine and spirits are not spirits. Animal heart but also nourishing the heart. Can be eaten in moderation chicken heart, pig heart and so on. Prevention of heart disease, as many calories breakfast, dinner is as little as possible touch the greasy food. Dinner as light, caloric intake should not exceed 30% of the day. Fried foods harmful to the heart. The food contains a lot of saturated fat is not good for the heart: butter, animal food, whole milk and so on. Unsaturated fat peanut butter, peanut oil, peanut, olive oil is good for the heart and other reference materials: baidu.com Ingredients: Health Hawthorn 500 grams, 250 grams of honey. Production: The Health Hawthorn washed, to stalk, stone, and then into the aluminum pan and hawthorn, the amount of water, boiling seven mature and bad, water will dry add honey, then low heat is cooking the sauce be. After cooling, standby storage into the bottle. Usage: Take 3 times a day, every 15 to 30 grams. Raw materials: corn meal porridge Efficacy: lipid-lowering, blood pressure, for atherosclerosis, myocardial infarction, blood circulation disorder embolism have a therapeutic effect. Ingredients: corn flour, rice the right amount. Production: The amount of corn powder and water and mix thoroughly until the big corn flour into the boiling rice to cook porridge. Usage: breakfast and dinner warm clothing. Ingredients: mung bean porridge effects: detoxification, swelling, lipid-lowering, but also to heat polydipsia, swollen boils, food poisoning sickness. Ingredients: Mung bean amount, 100 grams of rice. Production: first green beans washed with warm water for 2 hours, and then the same with the rice into the casserole, add water 1000 ml, cook until thick bean soup Black-meter open. Usage: 2 to 3 times a day Dayton clothing, cold drinks in summer when the regular consumption. Ji Yi: stomach Deficiency, diarrhea unfit for human consumption, the winter should not eat. Ingredients: beef stew Hawthorn Effect: supplement qi and blood to blood stasis, for angina (heart paralysis) of coronary heart disease consumption. Ingredients: Hawthorn 15 grams, 6 grams of saffron, jujube 10, Rehmannia 6 grams, 200 grams of beef, carrots, 200 grams, Shaoxing wine, onions, ginger, salt and the right amount. Production: 1, the Hawthorn wash, to the nucleus; saffron washed to impurities; red dates; Rehmannia slice; beef and washed with boiling water, boiled, cut into 4 cm square blocks, ginger shoot loose, cut onions segment. 2, the beef, rice wine, salt, onion, ginger into the stew pot, add water 1000 ml, with the heat and simmer 20 minutes, then add 1000 ml of the soup, boiled down into carrots, hawthorn, safflower, Rehmannia with simmer for 50 minutes. Directions: 1 day, 50 grams of beef, fresh carrot soup at random. Ingredients: orange peel effect of Astragalus burning pig heart: Bu Xin Qi, liver qi stagnation. Ingredients: 3 grams dried tangerine peel, Codonopsis 15 grams, 15 grams of astragalus, a pig heart, 100 grams of carrots, rice wine, salt, oil amount. Production: 1, the dried tangerine peel, Codonopsis, Astragalus wash, Chen pitche 3 cm square block; pig heart washed, cut into 3 cm square blocks. 2, set the fire to hot pan, pour oil, when oil is hot, add pork heart, carrots, Shaoxing wine, salt, Codonopsis, dried tangerine peel, astragalus, add 300 ml chicken stock, boil, boil and then simmer thick. Directions: 1 day, table consumption. The best is the fungus, jujube, bean products, bananas, whole grains and less meat, my father is the disease, taking royal jelly for many years, very good.
Early symptoms of heart disease
Take a deep breath sometimes when the body feels pain at the heart of the \The heart to the body, as the engine of the car. �� If you press the heart of a man jumping 70 times per minute on average, life expectancy of 70 years if calculated in terms of a person's life, the heart will beat nearly 26 million times. Once the heart stops beating and can not be re-jump through the rescue, it means that a person's life terminated. �� heart disease is the number one killer of human health. The world 1 / 3 of the population caused by death due to heart disease, while China, dozens of people die from heart disease each year. Early symptoms�� ��police Yan concept of color saying about early detection, disease prevention early and take preventive measures; sick early treatment, late to remedy the situation. Heart disease prevention and treatment of the key is \So how in the early detection of heart disease? It is the view of the police Yan Color: In addition to the common heart palpitations, chest pain and other well-known symptoms, often there are some surface signs. To observe the aura symptoms, you can early diagnosis and treatment. These surface signs include: �� made some minor respiratory activity, or in a quiet state, shortness of breath phenomenon, but not with cough, expectoration. This situation is likely to be the performance of left ventricular dysfunction. �� If you face gray and purple face, face indifference, which is critically ill with advanced heart disease, faces. If his face dark red, which is rheumatic heart disease, mitral stenosis characteristics. If the pale color, there may be signs of mitral regurgitation. �� If the nose is hard and the nose, indicating that the heart has too much fat. If the tip of the nose swollen, suggesting that fat may also enlarged heart or heart attack is growing. In addition, the red nose often predict heart disease. �� skin, heart failure, pulmonary heart disease in patients with advanced skin can be dark brown or dark purple, which is the long-term hypoxic tissues, adrenal cortex function decline. Skin and mucous membranes, and extremities were blue and purple, and that the heart of oxygen, the reduction of blood protein in the blood increase. �� ear heart disease in the early performance of different degrees of tinnitus, which is fine because the inner ear vascular motility disorders, diseases not caused by systemic response, the precursor to the inner ear to get the signal. If your earlobe creases there a consistent, most likely due to coronary artery disease. �� If the clavicular head and neck extends to the ear lobe on the direction of bars raised a table, such as the little finger thick, is likely to be right heart dysfunction. �� weather is obviously a very good shoulder, left shoulder, left arm inside there are bursts of pain, which may be coronary heart disease. �� fingers, hands and feet was thick end or toe, and a raised surface such as the drumstick-like, common in chronic pulmonary heart disease or congenital cyanotic heart disease. �� lower extremity in the elderly lower extremity edema, cardiac dysfunction is often caused obstruction of venous return performance. In addition, if often palpitations, asthma, and only was able to ease the squatting, which is unique purple heart disease clamp performance. Emphasis on chest tightness and palpitation I found that many elderly people for their lack of understanding of some of the symptoms, and some young people chest tightness, palpitation and other symptoms are not very seriously, often that does not matter, forbearance and tolerance is over. Delay of these ideas is the best treatment time. A 40-year-old college leaders, usually the heart is not conscious, but not seriously, the results of sudden death, and died young, very unfortunate. If he timely treatment, prompt treatment, the results would be different. So, as long as the active treatment, cure and relief of heart disease is still very optimistic. ��1�� high-risk population. Men older than 45 years, more than 55-year-old female. 2. Smoker. 3. Hypertensive patients. 4. Diabetic patients. 5. Hypercholesterolemic patients. 6. Has a history of familial inheritance. 7. Obesity. 8. Strained by lack of exercise or work. Although lifestyle�� ��age, gender, family history of genetic risk factors such as difficult to change, but if effective control of the other risk factors, can effectively prevent some heart disease. Society in daily life self-management, establish a good healthy lifestyle on heart disease patients, is essential. In 1954, the 34th president of the United States Dwight D. Eisenhower suffered a serious heart failure. His personal physician, Dr. White suggested that he change some lifestyles, such as weight loss, smoking cessation, and adhere to exercise. Although the government busy, Eisenhower accepted the doctor's recommendations and perseverance. Soon after, actually returned to work full-time, active in the political arena. Thus, the scientific way of life, not only prevent disease, and may reduce the disease, patient quality of life may return to full pre-illness levels, and even more healthy than before. Suggest that you note may include: weight control study shows that: 10% weight gain, cholesterol increased by an average of 18.5, 38% increased risk of coronary heart disease; body weight increased by 20%, 86% increased risk of coronary heart disease, hypertensive patients with diabetes than those without diabetes patients with coronary heart disease prevalence of hypertension increased by 1 fold. Nicotine in tobacco smoking cessation can heart rate, blood pressure (excessive smoking and blood pressure can fall), cardiac oxygen consumption increased, vascular spasm, blood flow abnormalities and increased platelet adhesion. These adverse effects of smoking to 30-49 year old male coronary heart disease 3 times higher than the non-smokers, and smoking or angina pectoris and sudden death caused by an important reason. An alcohol test confirmed that U.S. scientists ethanol has toxic effects on the heart. Excessive alcohol intake can reduce cardiac contractility. For people with heart disease, alcohol will not only increase the burden on the heart, or even lead to cardiac arrhythmia and affects fat metabolism and promote atherosclerosis. Improve the living and environmental pollution and noise intensity of the larger places, may trigger a heart attack. Therefore, improving the living environment and expand green space, reduce noise and prevent all forms of pollution. Avoid crowded into the officers to avoid crowded places. Whether it is viral myocarditis, dilated cardiomyopathy, or coronary heart disease, rheumatic heart disease, infection with the virus, even heart failure are often caused by upper respiratory tract infection as acute exacerbation. To the officers so to avoid crowded places, especially popular in the cold season, in order to avoid infection. Eating a balanced diet should be a reasonable arrangement. Hyperlipidemia, unbalanced diet, diabetes and obesity are related to nutrition and diet, so, from the perspective of prevention and treatment of heart disease, nutritional factors are very important. In principle, should be \Amount of regular exercise to participate actively in sports. Maintain regular exercise to help strengthen the heart function, and promote the normal metabolism of the body, particularly the promotion of fat metabolism, prevent the occurrence of atherosclerosis has an important role. For heart patients, cardiac function and physical strength should be based on the situation in an appropriate amount of physical activity helps improve blood circulation, increase endurance, improve the function of body organs, to prevent thrombosis. But also need to avoid overly vigorous activities, activity should be gradually increased to the principle of not causing symptoms. Law of life to develop healthy habits. Law of life, mood, prevent agitation, and excessive fatigue. �� ��Remind remind one: Many people think that eating vegetarian more than we humans are carnivores because we are basically meat every day. But the history of human evolution and human studies have proven that the human body structure and physiological function more like herbivores. We must find it strange, then it may look at the comparison of herbivores and carnivores. Carnivores and herbivores of the main differences between the body structure (form) carnivores herbivores limb claw hand or foot without claws sharp teeth, short and long flat blunt intestinal licking drinking water way way down the body temperature pant (no sweat) sweat (with sweat glands) way to get vitamins from food manufacturers to get their own compared to clear - the human and more like herbivores not carnivores. Although in the long process of adaptation to natural, human become omnivores, but the basic characteristics of herbivores has been no significant change has been retained. But in the last 200 years, the economic development of the human diet has undergone a drastic change, especially vegetarians and people began to stay away from cereals, excessive intake of meat. Compared with the history of human evolution, this change too fast, even with the \This suited the end result in heart disease, including modern, including many new diseases. Epidemiological studies have shown, \The most typical example is Nauru. Nauru has gone from a poor island, the late 60's rare mineral found in the country overnight to become the world's richest countries. Did not think a few years later, there Nauru diabetes, obesity, cardiovascular disease pandemic, more than 50 years of age 70% of people with diabetes, the highest in the world, government and people paid a heavy price. Economic development provides the substance of unhealthy lifestyles possible. Therefore, we must be clear that although the prevalence of cardiovascular disease can not be said to be the inevitable result of economic development, but it is contrary to the laws of nature and human beings are the kind of punishment. If the Western countries, Western-style fast food as junk, is rich in high-calorie, high saturated fatty acid, but now widespread in China, won the favor of many children, the long run, will seriously affect health. We should follow the example of their ancestors more, eat more plant foods (including cereal starches, vegetables and fruit), eat less animal foods (except fish), especially to eat less saturated fat and cholesterol and more food, stay away from McDonald's KFC category \Standard form healthy eating (healthy diet should meet the following requirements) 1. Daily cholesterol intake to 300 mg. 2. Fat intake does not exceed 30% of total calories. 3. Eat or not eat sugar, glucose and other refined sugar foods. 4. Eat foods rich in vitamin C such as fruits, fresh vegetables, vegetable oil. 5. Eat less saturated fatty acids and high cholesterol food such as fatty meat, egg yolk, animal fat, animal offal. 6. Potassium low sodium diet, to encourage consumption of soy products, tea. 7. Eating regularly, not too hungry or too full. 8. Proper intake of fiber foods (including cereal starch) to keep the stool. Second reminder: appropriate exercise an important reason for heart disease and a lack of exercise. Living in the same environment, often sit still, and CHD were higher than 2 times the regular activities. What are the benefits of exercise on the heart of it? Movement can make the heart of the small blood vessels to expand, extend, increase, improve myocardial oxygen supply conditions, improve blood lipid metabolism. Sports also help to improve myocardial metabolism, the ability to work to improve myocardial metabolism and cardiac function. In addition, can improve blood fibrinolytic activity, preventing excessive blood clotting, and prevent and delay the development of atherosclerosis helpful. Actively participate in physical exercise is an effective means of prevention and treatment of heart disease. To protect the heart, we recommend following Exercise: Exercise Table 1. Walking: Walking can increase myocardial contractility, peripheral expansion, with enhanced cardiac function and reduce blood pressure, coronary heart disease prevention effects. To participate in sport for people who cause angina, can improve the condition. Each walk can adhere to 20-1 minutes, 1 or 2 times a day, or take the 800 to 2000 meters per day. Physical condition may allow an appropriate increase in walking speed. 2. Jogging: Jogging or running can improve cardiac function in situ. As for running jogging distance and place time should be based on each person's specific circumstances, not be forced. 3. Tai Chi: For high blood pressure, heart disease and others have good control effect. In general, the physical good old patients can practice tai chi, strength training can be worse, simplified Taijiquan. Can not play a full set, you can play half-sets, weak and poor memory can be practiced only individual actions, sub-section exercises, do not have to be coherent. Exercise Notes: 1. Any person, if after 10 minutes after exercise, heart rate is still more than 100 times per minute, you should not further increase the amount of exercise, reduced physical activity should be appropriate under the circumstances. 2. The amount of exercise should be small to large, time from short to long and gradual manner. 3. Eating and exercise at least an interval of 1 hour. 4. Exercise the most suitable temperature is 4 �� -30 ��. 5. Exercise If there is dizziness, headache, palpitation, nausea, vomiting and other symptoms, they should stop immediately, if necessary, require medical treatment. In addition, there is little to remind us, not the early morning exercise. Determined according to foreign scholars, 6:00 to 9:00 is the onset of coronary heart disease and cerebral hemorrhage the most dangerous moment, the incidence rate higher than the 11 o'clock 3 times. In addition, the human body sympathetic activity was higher in the morning, followed by increased bio-electrical instability, easily leading to arrhythmia, ventricular fibrillation may occur, causing sudden death. Also, the arterial pressure were higher in the morning, an increase of atherosclerotic plaque rupture potential, leading to the onset of acute coronary syndrome. Therefore, we exercise when conducting, to avoid the cardiovascular events \Remind III: peace of mind, emotion and health is inextricably linked there. No matter what age of people, bad emotions are very negative. Once the person's emotional stress, excitement, would make sympathetic nerve activity, increased catecholamines, resulting in heart rate, blood pressure, myocardial oxygen consumption also increased significantly, increased coronary heart disease, heart failure patient's condition. More seriously, these changes sometimes lead to fatal arrhythmia, causing cardiac arrest. Furious exultation are taboo. In medicine, Commotion and sad, heart qi lax, there will be a series of heart qi deficiency symptoms such as palpitations, fatigue, chest tightness, shortness of breath, pulse statement on behalf of the other symptoms. In severe cases, occurs more than cold sweat, limb temperature, pulse micro-stricken and heart palpitations, chest tightness, chest pain and other symptoms of heart yang want off. Such changes is similar to coronary arrhythmia, cardiogenic shock. Instead, anger against the gas, gas run blocked. Gas as the commander of blood, the blood gas lines, the blood stasis and qi stagnation, blood stasis outcome is unreasonable, not General pain. Rage led to a series of reactions, similar to angina pectoris or acute myocardial infarction. Thus, to maintain a healthy mental state for each of us is very important. Advocated by the ancients \It can be said to maintain the heart of a motto. Always with people, through conversation, travel, understand the society to understand the environment, feel that he is a member of society. Old friends can also be based on their hobbies, flowers, fish, play chess, calligraphy and painting, as yardsticks. Remind IV: drug adherence should remind everyone that the heart attack when sick can not wait to go to hospital usually must adhere to medication. Only regular medication, is the best way to control the disease. Many people with coronary heart disease are provided with a box around HMP, but more than half do not eat, and some want to eat, have to wait until the angina attack before eating, and some think they've yet to take medication level. It is actually a medication in error. HMP is a kind of uniforms to achieve maximum effect of the drugs, only the uniforms can improve cardiovascular function and reversal of cardiac hypertrophy, protects heart function and reduce the incidence of angina pectoris.