Ate heart disease? What to eat well? What issues should pay attention to? She is my lover, this year it was 22 years old and which good people help me?

pregnant with her when her mother have a

not the best answer

Hello, heart disease in their daily diet should be three less and three:

three less:

1, deprivation is to restrict the number and types of food. Most of those who were overweight heart disease, so there should be conscious control of the daily calorie intake to lose weight. We advise you to eat should not be fed, should not increase the burden on the stomach, triggering a heart attack. Eat less spicy food should also be spicy and hot food too cold to reduce gastrointestinal irritation.

2, less fat: that is to minimize the consumption of high fat and high cholesterol foods, such as oil, fat food, animal offal. Too much fat can cause obesity, high cholesterol, high blood cholesterol is caused by long-term factors of atherosclerosis, therefore, to control the fat intake. How much cholesterol directly affect human health, too high occurs coronary heart disease, fatty liver, hyperlipidemia and other diseases, should be properly controlled. In the diet, should avoid animal foods, less fat meat, cream, butter and other fatty foods, eat less animal liver, brain, roe, squid and other food containing high cholesterol; should be more choice of beans, because beans contains lecithin and inorganic salts, the prevention of coronary heart disease is very beneficial.

3, salt and too much salt can cause sodium and water retention, increased blood volume, increase the burden on the heart, bad for prevention of heart disease, so the amount of salt per day should not exceed 6 grams.

more than three:

1, to add more dietary fiber dietary fiber is not digested by the body to absorb the material, but it can promote the excretion of bile acids from feces, reduce the formation of cholesterol in the body, is conducive to coronary heart disease prevention. Mainly in vegetable cellulose, to bamboo shoots, dried vegetables, celery, leek, represented by food crops to soybeans, oats, more content. China believes that cellulose should be eating every day 15 to 30 grams in order to meet the need. According to foreign reports, such as the daily intake of 26 grams fiber, can reduce the risk of women suffering from heart disease, while relatively lower risk of myocardial infarction.

2, multi-vitamin supplements rich in vitamins help heart health. Such as vitamin C can improve coronary blood circulation, protect the integrity of vascular endothelial cells, but also promote the formation of cholesterol bile acids, thereby reducing harmful cholesterol in the blood. Vitamin E has strong antioxidant, can prevent the oxidation of unsaturated fatty acids occurred, protection of the myocardium, prevention of thrombosis. Vitamin PP (ie nicotinic acid, nicotinic acid) can expand peripheral blood vessels, prevent thrombosis, but also reduce blood cholesterol. Green leafy vegetables rich in vitamin C; meat, cereals, peanuts, yeast rich in vitamin PP; oil, beans, vegetables rich in vitamin E.

3, the small number of multi-trace element trace element supplement, but the role of large, heart disease can not be separated. Selenium can protect the heart, prevent virus infection, is the patron saint of the heart. Chromium can strengthen the islet cells to prevent diabetes, but also inhibit cholesterol absorption, thereby slowing or preventing the occurrence of coronary heart disease and development. In addition, calcium, magnesium, potassium, iodine and other minerals are also useful in protecting the heart.

This is a congenital heart disease.

prevention of congenital defects to be acquired, namely to prevent the main problems to prevent attacks.

heart afraid of a sudden excitement, anger, sudden high-speed movement, the spiritual stimulation, exhaustion, because the heart work Shoubu De sudden arrival of pressure.

heart can exercise such as yoga, tai chi, jogging.

way you love the best medical practice is you, is the President of the conduct and care, if we make the protection of her, let her angry, so she insisted on appropriate exercise, the pair can , and so on, is the best medical care. Written request from your web view of this section, in fact, you can do a good husband. You can grow old with her.

Hello, based on your description, she should be with congenital heart disease, a heart ultrasound to see.

overwhelming majority of the congenital heart disease can be cured by surgery.

generally no special dietary requirements. Unless the heart is not OK, need to limit water and food, and soups.

hope the above answer to your help.