Tuesday, November 9, 2010

Hypertensive heart disease, what to eat

mother because of cancer causes, blood pressure has been unstable. But also the heart, the stomach is not good. Hospitalized because of bleeding, just discharged. Not very good to do it, I will not do. However, hope you can tell, the more beneficial for her to eat anything yet. Mom and Dad at home grandma, have heart disease ... ... or later want to cook it themselves, what their vegetables and rice good for?

do not know, or from others to find the answer please Do not impress. With a conscience, thank you

friend, what is cancer? Elderly people with heart disease, high blood pressure, food easy to light, low salinity and rich in nutrition, not spicy, irritating foods, bleeding after should not be too cold, stiff (like the best cider apples, chopped vegetables) food, the best time to semi-liquid diet-based (such as noodles, rice porridge), nutritious food, easily absorbed, the egg , fish, milk, soy-based. In addition to the hospital after blood loss outside the medicine can be appropriate to add more iron-rich foods of animal blood. These are the elements, which allows you prepared meals. A reasonable match.

the points mentioned above are for reference only, I hope to help you.

Hypertension Corn Law

take 60 grams of corn per day, Jianshui 3 bowls, 3 times Beverage Service, treating high blood pressure.

white chrysanthemums Hypertension Act

each with white chrysanthemums, Yinhua 6 to 7 grams, when the tea with boiling water, can cure high blood pressure, headache, dizziness, insomnia can also be reduced.

spinach and sesame oil on hypertension France

fresh spinach, blanched in boiling water 3 minutes, with sesame oil mixed with food, 2 times daily, can cure hypertension-induced headache, dizziness and so on.

root tea wine blood pressure method

old tea to take root, 250 grams, 100 grams of rice wine, add appropriate amount of water to boil, divided 8 Beverage Service, 2 times a day have lower blood pressure effect.

Citrus blood pressure method

take 9 to 10 grams of dried tangerine peel, with open blisters or decoction drunk as a tea, 1 day, a significant effect on lowering blood pressure.

garlic lower blood pressure method

every morning empty stomach 1 to 2 cloves garlic sweet and sour, and drink some sweet and sour sauce, and even serving 10 to 15, can lower blood pressure.

honey, heart massage, France

the heart of the local lack of hyperlipidemia, coronary sclerosis in patients with cardiovascular disease taking a day of honey 2 or 3 times, each time more than 2 to 3 tablespoons , long-term adherence, which see the effect.

Hypertension Act madder ear of sorghum

sorghum ear, madder, tea, brown sugar, 9 grams, add water Jiantang, on behalf of the tea service, treating high blood pressure.

onion, celery and cure hypertension in France dates

take 10 dates, 30 g onion, 20 grams of celery root, together with appropriate rice porridge, dressed in uniforms for treating high blood pressure.

peanut shells on hypertension Act

peanut shells as a tea decoction, treat high blood pressure and lower serum cholesterol, coronary heart disease, arteriosclerosis, also has a good effect.

Cassia blood pressure method

Cassia 15 to 30 grams, add boiling water, cool, drunk as a tea, a significant effect on lowering blood pressure.

lotus Hypertension Act

lotus heart cardiac step-down effect, with 3 to 5 grams per day seeds soaked in water consumption of the heart, can stabilize blood pressure, reduce high blood pressure symptoms.

mung blood pressure method

with mung bean soup, eat it helps to lower blood pressure, reduce high blood pressure symptoms.

alum pillow blood pressure method

crack about 3 �� 500 �� alum into a peanut-sized particles, into the pillow pillow to sleep, lower blood pressure effect.

ear candy of Hypertension Act

to 3 grams of black fungus soaked with water for 12 hours and steam for 1 to 2 hours, add appropriate amount of crystal sugar, bedtime, can be cured with high blood pressure, hardening of the arteries, retinal hemorrhage embolism.

apple juice lower blood pressure method

Apple Ji Zhi, each 100 grams, 3 times a day, continuous consumption can lower blood pressure.

Qigong blood pressure method

morning or before bed, sit-closed eyes, muscles relax, focus on ideas at 4 cm below the umbilicus, lower blood pressure for 15 minutes.

buckwheat leaf Oujie Hypertension Act

take 50 grams of fresh buckwheat leaves, four multiple intersecting with Shuijianbi, can cure hypertension retinal capillary fragility out of the tinea ringworm purpura.

lotus leaf Hawthorn Hypertension Act

Hawthorn slightly stir-fry, add appropriate amount of lotus leaves, soaked in water consumption of a variety of tea, the treatment of coronary heart disease, hypertension and high cholesterol are good effect.

persimmon leaf Hypertension Act

soaked on behalf of Persimmon leaf tea, may aid the treatment of hypertension, atherosclerosis, fatty liver and other diseases, and to diuretic swelling, improvement or eliminate numbness, increase appetite and promote sleep. This is because the persimmon leaves contain a lot of vitamin C, carotene, vitamin P, choline, contained a very good anti-bacterial glycoside detoxification, it is particularly valuable.

hair Hypertension Act

day early, middle and late hair 1, the force should be moderate, comb over the various parts of the scalp, each 2 to 3 minutes. Long-standing high blood pressure, dizziness, which are secondary effects.

banana Hypertension Act

�� take a few bananas a day can keep blood pressure stable.

�� take 30 to 60 grams of banana peel, or stalk, plus Shuijianbi effect on hypertension.

Onions lower blood pressure method

onions contain a quercetin, can reduce blood pressure, to dissolve the clot, thereby avoiding a heart attack, but also inhibit the effectiveness of cancer.

corn watermelon rind of Hypertension Act

take 30 grams of corn, 12 g watermelon Tsui, clothing, consumption of a variety of tea decoction.

1. Try to reduce fat foods.

2. Breakfast should be eating fried dough sticks and other fried foods, and bread, bread, pasta, rice, milk powder and milk fat are a good meal.

3. Eat tofu and soy products, bean sprouts, fresh fruits and vegetables, lean meat, fish, chicken, etc., in the absence of hyperlipidemia, an egg a day edible.

4. Food should not be too full, full meal can be controlled in Bacheng, fullness, Shang Wei, increased burden on the heart.

5. Immediately after a meal should not lie down for at least half an hour activities.

6. Tea coffee can make brain excitability, to stimulate the heart, blood pressure can increase, beverages, canned fruit with high sugar content, are advised to moderation.

bleeding usually contraindicated in patients with cold spicy spicy food, eat more pasta is easier to digest, eat more fruits and vegetables (boil you eat), drink plenty of water, adequate exercise.

eat more vegetables, red, Huang Di Nei Jing that the red food into the heart, Yang Xin gas, such as tomatoes, peanuts, there is the bitter chrysanthemum, celery and other bitter foods.

want to help you. I wish them health and longevity!

1. Drunk apple juice can reduce the prevalence of heart disease. This is because the antioxidants in apple juice is conducive to the healthy functioning of the heart.

2. Deprivation is to restrict the number and types of consumption, less consumption of high fat and high cholesterol foods, such as oil, fat food, animal offal, salt and too much salt can cause sodium and water retention, increased blood volume, increase the burden on the heart.

3. More to add dietary fiber, cellulose mainly in vegetables, the bamboo shoots, dried vegetables, celery, leek, represented by food crops to soybeans, oats more content, such as the daily intake of into 26 grams fiber, can reduce the risk of women suffering from heart disease, while relatively lower risk of myocardial infarction. Multi-vitamin supplements, leafy vegetables rich in vitamin C; meat, cereals, peanuts, yeast rich in vitamin PP; oil, beans, vegetables rich in vitamin E. Multi-micronutrient supplementation, selenium to help protect the heart, prevent virus infection, is the patron saint of the heart.

4. In the heart-healthy foods, walnuts at the top.

heart-healthy foods include: whole wheat, oats, brown rice, lentils, onion, garlic, mushrooms, eggplant. Fruit: apples are rich in fiber material, can add enough fiber body to reduce the incidence of heart disease, you can also lose weight. Bananas, high levels of potassium, which is the human heart and muscle function is very good. Cherry, can help people protect heart health. Blackberry, blackberry the same weight of fiber material content is 3 times more than other fruits, for heart health. Goose and duck is very close to the chemical structure of olive oil, good for the heart, particularly the elderly may wish to properly eat. Chicken is recognized as the \I remember eating meat, drink the soup, not chicken soup the best is none other than, in particular the mother chicken soup, as well as combat colds, bronchitis, especially in winter and spring, which is now drinking better.

5. Heart patients should not eat more watermelon water, to avoid increasing the burden on the heart. Yichi watermelon, persimmon, mango, papaya, peaches, bananas, cantaloupe, strawberries, kiwi, lemon, pomegranate, orange. These fruits are rich in potassium, sodium and potassium can prevent the body's savings, which can prevent high blood pressure and other diseases.

6. Regular exercise

active part in the right amount of sports. Maintain regular exercise to help strengthen the heart function, and promote the normal metabolism of the body, particularly the promotion of fat metabolism, prevent the occurrence of atherosclerosis has an important role. For heart patients, cardiac function and physical strength should be based on the situation in an appropriate amount of physical activity helps improve blood circulation, increase endurance, improve the function of body organs, to prevent thrombosis. But also need to avoid overly vigorous activities, activity should be gradually increased to the principle of not causing symptoms.

7. Law of life

to develop healthy habits. Law of life, mood, prevent agitation, and excessive fatigue.

iron excess on cardiac adverse

easy to induce high-fat breakfast, heart disease, should eat yogurt, fruits and cereals, low fat food

heart disease should not be too much calcium

I. nuts:

almonds, peanuts and other nuts are rich in heart-healthy amino acids and unsaturated fatty acids,

can lower the risk heart disease risk.

II Yiyiren:

Coix is soluble fiber, can accelerate liver eliminate cholesterol, protect heart health.

III, Black sesame:

black sesame seeds contain unsaturated fatty acids and lecithin, to maintain blood vessel elasticity, the prevention of atherosclerosis.

four soybean:

Soy contains many essential amino acids, and multi-unsaturated fatty acids, can promote body fat and cholesterol metabolism.

five, corn:

corn oil containing unsaturated fatty acids, linoleic acid up to Liu Cheng is a good absorber of cholesterol; corn on the diuretic effect of Chinese medicine in there, and help stabilize blood pressure effect.

VI, the potato:

the food contains more vitamin C and sodium, potassium, iron, etc., especially the most abundant potassium, per 100 grams of potassium 502 mg, is potassium rare vegetables. Heart disease, especially in patients with heart failure, multi-tendency associated with low potassium. Eat potatoes, not only potassium, but also make sugar, protein and minerals, vitamins and so on.

seven, spinach:

The product rich in folic acid can prevent cardiovascular disease. In addition, iron and trace elements in spinach can also play the role of blood.

eight, celery:

celery celery contains alkali, can protect the cardiovascular function. Eat eat celery leaves, because leaves are the nutritional essence. Vitamin C leaves than stem height, and rich in plant nutrients, high nutritional value. Celery is rich in fiber foods. Latest research results show that eating foods rich in fiber can reduce the risk of heart attack.

IX fungus:

edible fungus can stimulate gastrointestinal motility, speed up the excretion of cholesterol. In addition, the black fungus material containing anti-platelet aggregation, the risk for atherosclerosis, coronary heart disease and obstructive stroke better health care results.

ten, kelp:

kelp is soluble fiber, vegetable fiber more easily than by the use of the large intestine break down absorption, so you can speed up the excretion of harmful substances such as cholesterol, prevent blood clots and blood viscosity increased, the prevention of atherosclerosis.

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