Ate heart disease

Heart disease ate? Heart to eat what is wrong? Should pay attention to what? He is my classmate's grandmother, more than 70 a year. To professional answer. Have had experience. Replied good points. Jiji Ji Ji Jiji Jiji Ji Ji Jiji Jiji Ji acute heart disease who want to avoid salt (sodium chloride), which seems to be people's common sense, in fact, not all heart patients should avoid salt. When heart failure occurs in some patients, there systemic edema, blood pressure and heart enlargement with heart failure cases, the body water and sodium retention. At this point, if not avoid salt, sodium increases, increase water retention, so that swelling is more apparent. Limiting salt intake to prevent water retention, the key body. Heart disease heart failure occurs when the salt content in the daily diet should be reduced to 0.5 to 1.0 grams. Those salt foods such as rice, sweet potatoes, potatoes, flour can be used, fresh vegetables and fruits are free feeding, meat, fish, eggs to be eaten in moderation. Heart disease, for the very strict dietary requirements, especially oily foods that are high lipids, but also to keep a respectful distance. As for what foods should pay special attention? First MSG, salt content of foods to be avoided. Followed by high cholesterol food such as seafood, visceral type, fat, pork skin, fried foods, egg products, cream, etc., should be avoided. In short, any animal with a shell, foot more only, are not intake, such as the clamshell type, squid, crab, shrimp, etc., are high cholesterol foods. Water is the source of life, people under normal circumstances, every day at least twelve hundred milliliters of water to drink. As we all know, mineral water, purified water, distilled water, are clean, sanitary, safe drinking water. But for the elderly, the consumption of high quality natural mineral water with low salinity is most suitable. Quality natural mineral water is deep and the formation of rocks containing special ingredients long-term exposure, and after complex physical, chemical dissolution of certain health effects on the human body, can enhance the body metabolism, improve resistance to diseases, aging, of a These diseases also have medical effects of groundwater. The elderly because the body decline, especially in the summer, the elderly qi and blood, immune function is low, often diabetes, hypertension, atherosclerosis, heart disease and other diseases. So the elderly should take the initiative to drink water, drink at least four cups a day, drink the best choice for high quality natural mineral water. Because the quality of trace elements in natural mineral water. For example, zinc, iron, calcium, silicon, copper, strontium and lithium in the body such as enzymes, hormones, nucleic acid metabolism, with great biological role. Silicon on cardiovascular disease, arteriosclerosis, diabetes, and even many cancers can not imagine the medical capacity; zinc in diabetic patients and adjuvant therapy has a certain effect; iron can prevent anemia and cancer; strontium, lithium can reduce the cardiovascular the incidence of disease and improve disease resistance; copper on the health of ischemic heart disease have significant effect. The morning after the elderly, fasting drink a cup of warm quality natural mineral water, can reduce blood concentrations of the arterial wall wider, beneficial to the normal blood circulation, help prevent the occurrence of cardiovascular disease eat nuts can reduce heart disease incidence of hypertension and heart disease dietary requirements? hypertension and heart disease diet nursed back to health, according to the specific circumstances of the case, generally speaking, should pay attention to the following questions: (1) control the amount of salt in the main salt composition of chlorine and sodium. Such as excessive sodium intake, in the role of some hormones can cause spasm of small arteries, so blood pressure. Meanwhile, the role of sodium salt absorb water well, if excessive ingestion of sodium, body water retention, will increase the burden on the heart. Therefore, the daily supply of dietary sodium to less than 3 grams is appropriate; pickles, mustard, Jiang Doufu other salty foods to eat less, eat better. (2) control the supply of energy in patients with hypertension and heart disease should eat more foods low in calories. The total energy is too high for the serum cholesterol is usually increased. If the patient is overweight and should diet. (3) limit the amount of fat and cholesterol diet per day, try to avoid food containing animal fat and high cholesterol food such as animal fats, fat, liver, kidney, brain, lung, egg yolk, fish roe and so on. To edible vegetable oil and soy products is appropriate. But also not too much vegetable oil, vegetable oil will make for too many patients with obesity. (4) not eat spicy food diet, minimize the use of ginger, pepper, black pepper and other condiments, no smoking, drinking, remove the drink strong tea, strong coffee and other bad habits. (5) eat fresh vegetables and eat some fresh fruits and vegetables, fruits, bean sprouts, kelp, seaweed, fungus and other food, the role of preventing hardening of the arteries. Regular consumption of celery, wilderness, tomatoes and other foods, can reduce blood pressure. Patients with heart disease should eat mountain residue, Rosa laevigata, wild strawberry fruit and other fruits. Rheumatic heart disease should avoid dietary factors (1) prohibits the consumption of bitter cold and spicy food: rheumatic heart disease patients in the Heart yang is insufficient, such as over eating the bitter cold food, can damage the human body yang, worse. In addition, because of pepper, mustard and other foods, can make rapid heartbeat, increased heart burden. And such foods can cause constipation, bowel problems due to excessive force, can increase the burden on the heart, or even unexpected. �� (2) strict control of salt intake: strict control of the amount of salt, salt preserved foods of all kinds should be strictly limited quantity, so as to avoid the body Shuinazhuliu, increase the burden on the heart. (3) refrain from smoking, strong tea and coffee: because cigarettes when burned, can produce large amounts of carbon monoxide, when inhaled carbon monoxide, can cause systemic vasoconstriction, and can be combined with blood hemoglobin, oxygen delivery to function decline, resulting in myocardial ischemia and hypoxia, the heart disadvantage. The wine, tea, coffee and other stimulating beverages excited, can high blood pressure, increased excitability of the nervous system, causing rapid heart rate, and even induce arrhythmia, thereby increasing the burden on the heart, the cardiac valvular damage. So, rheumatic heart patients should be excited about smoking and stimulating drinks. Tomatoes help reduce the risk of a heart attack the Finnish Medical experts believe that regular consumption of tomatoes and tomato products help reduce the risk of heart disease.�������Ƥŷ University nutritionist �������� recently published papers that tomatoes are beneficial to human health because it contains lycopene and carotenoids. These two vitamins in the tomato sauce would not be damaged or disappear. The paper focuses on reducing risk of heart disease, lycopene and the possible link between the risk, but also the university since the 80s of last century were risk factors for coronary artery disease as an integral part of the research project. Kuaopiou region 700 based on tracking observed that middle-aged men, low levels of lycopene in the blood of men the risk of heart attack more than 3 times the normal man. Compared with other countries, Finns from the food intake of lycopene fewer men on the age and many citizens were \On the contrary, young people often eat pizza as an increase in lycopene. Lisa Ning that if eating vegetables and other foods at the same time, eat more tomatoes and pizza on the body is useful. Earlier, medical experts Kuaopiou University study found that lycopene can prevent cervical artery wall thickening. Drink low-fat milk: to reduce the risk of heart disease, scientists found that drinking four cups a day low fat milk will be able to reduce the risk of heart disease. But Mark A. Pereira said, not all dairy products are good for heart health. Those with higher fat content of dairy products, such as whole milk, will increase the body's LDL cholesterol. He told Reuters that the beneficial fat content of dairy products are those products in less than 2%, while the fat content of whole milk is about 4%. He also said that those who drink four cups of milk per day were on average lower risk of obesity occurs about 40% to 60%. Pereira 41 in the world the American Heart Association Cardiovascular Epidemiology and Prevention, said at the annual meeting of the dairy products we have observed a healthy interpretation of this phenomenon is likely to reduce the consumption of dairy products, soft drinks and other high-sugar beverages drinks. This result comes from the young coronary artery disease risk research, this study included 2909 black and white volunteers, their ages between 18 to 30 years, volunteers from the Birmingham, Chicago , Minneapolis, Oakland and other regions, in a ten-year follow-up period (1985-1986 to 1995-1996) of the five volunteers, clinical examination, and investigation of its diet. From Harvard University School of Medicine, said Pereira, a day of high-quality dairy products, drinking more than four times the amount of people who lean body, blood pressure is relatively low, higher levels of good cholesterol, diabetes reduced. The most important thing is to drink milk every day can reduce insulin resistance, insulin resistance often leads to type �� diabetes or insulin-dependent diabetes, and type �� diabetes is a known risk of heart disease factors. American Heart Association nutrition, rehabilitation and metabolic Commission warned Ronald M. Krause, Pereira findings from an observational study, so it is difficult to determine the consumption of dairy products and reduced the risk of heart disease cause and effect between relationship. Heart disease, several points ah? Heart failure, hypertension, coronary heart disease, cardiomyopathy, heart valve disease, etc. Oh, and each of the precautionary principle is not very different, you have to make it clear that ah, brother?